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I miss pole
I haavent had my pole up in a long time and for kicks I put it up the other day! It was a mess! I have no more upper body strength. My free-style flow is still pretty good but I can’t do any spins or holds.. AT ALL!! 🙁
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I haavent had my pole up in a long time and for kicks I put it up the other day! It was a mess! I have no more upper body strength. My free-style flow is still pretty good but I can’t do any spins or holds.. AT ALL!! 🙁
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