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Hope for Over 40
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Thanks, Cazzz! I’m workin’ this shit!
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I began reading this thread out of curiosity more than anything, but was intrigued by all the responses. I began poling 2.5 years ago, and am now 67. The 5 “bullet” points flyingchiro stated in her post to this thread are absolutely the most important elements that you can take away from this thread. I am privileged to pole with an exceptionally great group of ladies, at several studio’s, that are encouraging, supportive, and inclusive.
I find pole dancing/fitness challenging and rewarding. It has transformed my body and mind. Would love to hear from others that are over 40, or even 50. Thank you for allowing me to contribute.
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FlyingChiro, that was amazing!
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Congratulations! I know men an women a lot younger who couldn’t do what you just did. Bravo.
I started pole at the end of last year and I’m 43. I’m also a LOT stronger than a lot of women in my class due to the fact I’m very physically active (I also started thai boxing at 41 and krav maga at 38). I’m in better shape now than I ever was in my 20’s or 30’s. My point is this you are never too old to do the things you love. If you want to bet great at this…you can be. Its all in your mindset and focus.
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