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Coolest move ever!!! The Allegra?!?!?!
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Good idea…sure I’ll do a lesson. I’ll try for sometime this week https://www.studioveena.com/img/smilies/icon_e_wink.gif
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If you go into it from a flatline, it moves the pole from your ribs to the nice squishy organs. =)
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I agree! Tried it last night and was surprised how easy it was to get into. https://www.studioveena.com/img/smilies/icon_cheers.gif But I am very tall which I think helps. I got into it three or four times but on the last attempt discovered my right inner thigh was REALLY sore and couldn’t do it another time. https://www.studioveena.com/img/smilies/icon_mad.gif Today I have discovered that this is a move that hurts more later than at the time! Back feels like it’s been hit by an iron pipe (erm that would be the pole) and right inner thigh is like beginner sore all over again. https://www.studioveena.com/img/smilies/icon_thumbdown.gif But the move is so cool and so pretty!!! Well worth it! https://www.studioveena.com/img/smilies/icon_razz.gif
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I was trying to get into this from a Gemini lastnight and couldn’t figure out what the hell I was doing wrong. Duh. I need to do it from a Scorpio.
*shakes head*
Brain fart for real.
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I don’t remember how I got into it, but while inverting on the right, I hooked the right leg to prep for it, then I was able to get into it. I can do the move but I’m not particularly excited it. It looks pretty, but for me it doesn’t feel pretty to hold the pose.
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