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A BIG thank you!
Ok so I recently put a discussion post out there about being too embarrased to upload videos because I thought I look aweful! I also commented on the discussion about bad body image. Needless to say I was feeling a little down-in-the dumps and very bad about who I was, how I looked and my pole journey.
Anyway, after the great responses I finally decided to upload the videos and photographs and I was so delighted and thrilled with the great responses I recieved. Thank you to everyone that took the time to look at the vidoes, like them and leave words of encouragement.
I will admit that I had to watch them 1000 times to feel comfortable about sharing them but I guess I just need to take "baby steps".
The one video I uploaded was the routine I choreographed for the level 1 grading. It only has very basic moves (it is level 1) but any suggestions on the choreography and how to improve the routine etc would be most welcome. You can see the video here:
https://www.studioveena.com/videos/view/4f9550e8-8938-4e96-af78-5b200ac37250
The next video was just practicing some of the most basic spins I have learned so far.
I then uploaded a video of me attempting some of the pole moves I have learned. If anyone has any suggestions on how to improve the moves I would love to hear them. My basic plank is not looking the way I want it to – I think arching my back more would help but I do not know if moving my hand on the pole a little lower will enable me to arch my back more? Also, I have just got the basic invert and I would love to hear if I am doing it with the correct form. You can see the video here:
https://www.studioveena.com/videos/view/4f95506c-3ea4-4eff-a461-5aab0ac37250
Once again, thank you everyone who already left commented and left wonderful feedback. This forum is the absolute best place for all aspiring pole dancers – without your support it would be a lot harder to keep trying when going through a period of self-doubt.
Thankshttps://www.studioveena.com/img/smilies/icon_e_biggrin.gifhttps://www.studioveena.com/img/smilies/icon_heart1.gif
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