Hi! I’d never heard of that trick, but when I looked it up, it seems that it’s what I call a cocoon. Which can be done from an inside or outside leg hang. I know there are different names for this pose depending on the leg used, but I try to keep things simple.

I don’t have or know of a tutorial for it, HOWEVER….

Have you watched my Scorpio (inside leg hang) tutorial? If not I think you’d find it will provide what you need to enter into Bilman/Cocoon. https://www.studioveena.com/tutorial/scorpio-inside-leg-hang-1033/

Key cues to add to my tutorial for Bilman are:

A short scorpio for the inside leg

Once the scorpio feels secure, remove the inside arm from the pole to reach for the foot.

studioveena.com

Scorpio (Inside Leg Hang) - StudioVeena.Com

In this tutorial you’ll learn several variations for this move. These are short leg and long leg Scorpio and an open and closed Scorpio. You…