StudioVeena.com › Forums › Discussions › Am I ready for an inversion? › Reply To: Am I ready for an inversion?
-
Adamseve, I am positive Veena has a million preperatory exercises for inversions, check them out! Besides, I think it would be strange for me to post a tutorial here, I have great respect for Veena as a capable and excellent instructor
Fleur
LOL not a million, but yes I do, and I have much more to come!!!! https://www.studioveena.com/img/smilies/icon_cheers.gif And remember, working on perfecting your spins (on static mode) will also strengthen your whole upper body.