I don’t take lessons yet , I’ve had my pole for a few weeks and am using the studioveena lessons, dvds, and youtube for now. I am also not inshape but am doing things I couldn’t when I started. You could kind of say I’ve been going slow.

How often are your lessons??? I want to start when I can take twice a week. Right now, I if I pole 2 days in a row the second day is crap. I find that first day is when something new is happening.