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Not a pole dancing DVD but it will help with strength
If your like me. I hate working out, doing weights, pushups, sit-ups… their just not fun. I found the most amazing workout video. It doesn’t bulk you up, its design to give you a dancers body. Tone you. And give you an amazing figure.
I have never seen most of these moves…. they kill you. Sure you can do leg presses for days. and can’t even do two leg lifts on this DVD. I have been doing the video for a week and can already see and feel the difference in my body. https://www.studioveena.com/img/smilies/icon_bounce.gif yayayayay!!!
Bonus: https://www.studioveena.com/img/smilies/icon_thumleft.gif the arm workout is crazy. It might help you ladies hold moves on the pole better https://www.studioveena.com/img/smilies/icon_e_surprised.gif just a thought
http://tracyandersonmethod.com/
I have the mat workout DVD it kicks my ass. -
4 Replies
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..are you genuinely excited enough to make two posts, or are you just a promo spammer!?
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I’m just assuming the double post was a mistake????? https://www.studioveena.com/img/smilies/icon_e_wink.gif Cuz as on most sites spamming isn’t allowed!
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Sorry guys…. no i am not spamming. i just didn’t think the other one posted. https://www.studioveena.com/img/smilies/icon_redface.gif
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No worries, kinda figured that. https://www.studioveena.com/img/smilies/icon_e_biggrin.gif Thanks for sharing.
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