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  Name of this trick and how to condition for it

  Posted by Aria Blaze on June 7, 2015 at 5:43 pm

  What is the name of this move? One hand is on the floor and the other is in the pole. Thanks for the help!

  

  Lucca Valentine replied 10 years, 7 months ago 2 Members · 2 Replies
• 2 Replies

• 

  Lucca Valentine

  Member

  June 7, 2015 at 8:09 pm

  I’ve seen people on IG refer to it as sasja straddle or fierce straddle, named for the lovely lady in that photo 🙂

• 

  Lucca Valentine

  Member

  June 7, 2015 at 8:11 pm

  I would condition for side pole hold and then work on straddling your legs up like this while in the side pole hold. Maybe practice L sit progressions too, Gold Medal Bodies has some good L sit progression videos on YouTube but maybe Veena would make one too as a quick lesson if we ask nicely 🙂

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