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I’m a newbie
Hey everyone, I want to learn how to do the forearm aysha. Any pointers? Is hard? Any advice will do! Thanks!
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2 Replies
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Hi welcome to the site, are you new to pole dance or just to the site? 🙂 Either way you might want to sign up for the lessons here!
If you are new to pole, start with strength and conditioning pole work and off pole training, you’ll find all of this in the lessons. This will help prevent injury. If you are new to the site, maybe you could post a video of your attempts at the forearm grip Ayesha, then we see what the trouble is and can help you out. The Ayesha is an advanced pole move, here is a link for it. https://www.studioveena.com/lessons/view/4d10f457-834c-45b0-8448-3b550ac37250
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I agree with Veena. What type of newbie are you? There are so many conditions you can do to master your Ayesha but all depends on where you are at. Let us know and I’m sure we can all give you pointers 😉
~Yayo
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