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  Any tips on how to improve yogini shape?

  Posted by Crystaljng on July 21, 2014 at 6:37 am

  I want to be able to arch more. Not sure it’s because my flexibility or my point of contact is not quite right, I seem struggle to get a better shape. Any tips?

  

  darcit replied 11 years, 11 months ago 3 Members · 2 Replies
• 2 Replies

• 

  KristaCNH

  Member

  July 21, 2014 at 7:34 am

  I think it looks lovely already! And disclaimer: I’ve only done this move myself a couple of times. Having said that I think it looks nicest when you use your more flexible arabesque leg as your outside leg. It usually pulls up higher & gives a more arched appearance.

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  darcit

  Member

  July 21, 2014 at 7:55 am

  I’ve found that practicing by grabbing farther down my shins helps me pull into a more arched position.

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