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  Benefits of back-bending

  Posted by Lina Spiralyne on January 22, 2014 at 11:02 am

  It’s already all over FB, but for those of you who have a life ;):

  http://ohmybikram.wordpress.com/2010/04/28/posture-clinic-why-back-bending-is-good-for-your-spine/

  eatvegancookies replied 12 years ago 3 Members · 2 Replies
• 2 Replies

• 

  Ava Madison

  Member

  January 22, 2014 at 10:00 pm

  Nice article – thanks for sharing!

• 

  eatvegancookies

  Member

  January 23, 2014 at 7:47 pm

  Thanks, Lina Spiralyne! I visited a psychic shortly after starting Veena’s back flexibility routine…and the psychic told me that the stretching I was doing was great for my kundalini!

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