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  I cannot do anything “bridge”

  Posted by poletrickster on January 25, 2011 at 7:47 pm

  I cannot touch the pole overhead with my hands when I am in CAR or CKR, I am not terribly inflexible so I do not understand why I cannot do anything like this! 🙁

  amy replied 15 years, 4 months ago 2 Members · 1 Reply
• 1 Reply

• 

  amy

  Member

  January 26, 2011 at 9:44 am

  are you flexible in back, shoulders, and chest? when you're standing on the floor can you bring your arms up and back?

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