[zoeyxxxx]

Thankyou. I will check it out. Whenn people say engage muscles I really dnt understand what engage means. I could possibly be doing it but because I dnt really no what it means I dnt no if I engage my muscles lol,feel really stupid some times. But I supose if u dnt ask you will never no xxx

[zoeyxxxx]

I got a pice off wood about a meter and half long and put it the oposit way to what the Joyce run and got sum one to Just hold it and put the pole up under that. That way I no for sure thst it will be going over at least two joyce. So the presure is then spread over a bigger area. A builder/ plaster and joiner all told me to try and spread the pressure. They said that way your not putting pressure on one Joyce so less chance of damaging ceiling or nething xxx

[zoeyxxxx]

Amy could you explain more on the sucking the belly button in. I may sound stupid but realy dnt understand how to except like suckinng all the stomach in is this right :/ xxx

[zoeyxxxx]

Awww well done :). I rember my first climb the feeling you get when you get to the top. My best feeling so far was my inverted crusifix. Xxx

[zoeyxxxx]

I didn’t get it just gone safe for a new xpole instead 🙂 better to be safe than sorry. My pole I got now is fine just want a spinning one so it can wait xxx

[zoeyxxxx]

Thanx girls.the photographer is a pole instructor so I’m hoping it works ok xxx

[zoeyxxxx]

Hi. We use titanium coated were I learn. I’m doing OK on them in winter compared to my home pole lol xxx

[zoeyxxxx]

Hey I use to do a leg sweep n couldn’t get out of it. So I stsrted to practice air invert were you cnt jump or kick. No I can invert on ground from a stand. I didn’t find it hard to learn. I don’t no it this is good advice so you mite want to see want the more exsperianced girls say.xxx

[zoeyxxxx]

Wow I cnt belive some people can be so nasty. I just had a noisy at your pics and love them.and even more the confidence you have. I had some pictures took tonite in my new underwear to practice for my 1st pole shoot at weekend. And thought about putting them on fb. But changed my mind incase I get sum nasty comments. I’m very thin so get called a twig no boobs no bum and rnt very curvy. And didn’t want some one commenting nocking my confidece. I’m not very confident at feeling sexy so any nasty coments I wouldn’t of turned up for my shoot. I love pole and the fact that so many difrent women of shapes and sizes enjoy this togather. Hold your head high hunny. Id be very proud of my self if I was you 🙂 xxxx

[zoeyxxxx]

If you go on my profile there a pick on there. She paid 180pound for it xxx

[zoeyxxxx]

Thank you I will look into stuff to drink and get sum multy vitamins. I’ve always been very slim so its not a good look being too thin. I noticed my boobs have gone a lot smaller witch sucks and the fat near my hips has gone so you can see them lines going down towards the crotch is that a bad thing :/. I eat about 2 hours b4 pole n wen I done in starving but with it beeing so late I dnt like to make out do end up eating junk xxx

[zoeyxxxx]

Now I get you my phone playing up Haha.

[zoeyxxxx]

What you mean spammed lol a little confused there :/

[zoeyxxxx]

I been checked for that and diabites about a year ago. I dnt have the best diet ill be honest and dnt really have a clue what or how much I should eat. I always eat breakfat and tea and sumthing late at night. I dnt eat vedge or salad I think I may lack on vitamins. I dnt see anything wrong with my size but if other people do in sure there is a problem xxx

[zoeyxxxx]

Aww wish I could get lessons on my phone. I have a blackberry can’t watch videoes or do lessons its poo 🙁

[zoeyxxxx]

Ohhh superman is the worst pain ever. I practice this all the time n it never gets less painful. Yet teddy and yogini have never really bothered me :/. Hope one day I can do Superman pain free 🙂

[zoeyxxxx]

I’ve been polling since July :). I love it and I’m addicted. I go to class twice a week and train at home 3/4 times a week. I’m just waiting to get my internet working then gone take veenas lessons. The studio I go is closing december to have the cellings highered so could really do with internet for lessons 🙂 . I’ve also tried hoop and silk.silk was very hard I just got knotted up and stuck 😀 but was good fun :))

[zoeyxxxx]

I just so want a spinning pole I dnt have much room for spins. Mine is on my kitchen so I have to take all chairs out mar stools and squash everything into a corner lol.but I really want the shoes. I will check them sites out. Thanx girls 🙂 xxx

[zoeyxxxx]

🙂 glad I could help. Just coz things get heated dose not mean he dunt love you or respect you. We all do stuff in the moment. And like I said living with your parents proberly puts a big dint in his pride.to be truthful I dnt think you need counciling between you. You both need to talk you both need your own thinking time. From a mans point of view. N ill be honest in on a gay relationship o have the thoughts of a man. Ir my Mrs asked me to go to counsiling is be sat thinking why the hell do I want sum one else sticking there noise in my relationship. You find living with parents ishsrd. You have not my space you too. Your restricted to whatyou can do were you can do things. All the exciting stuff and good stuff thst cum in a relationship. I start water fiights in my house for fun. I like to walk round naked lol. And I like to do the bedroom stuff everywere in my house. All this sort of stuff is limited for use. You will find yourself miles happier wen you have your own place 🙂 thst I would promise xxx

[zoeyxxxx]

Ohh my list is endless :). I want a new pole. I only have a static one :(. My first pair of sexy pleasure heels. And sum new pole clothes :). Ug any one Nora any uk shops for these or places that will delivere to uk let me no 🙂

[zoeyxxxx]

I use to get this when I first started you need to be pulling well with the too arm so your weight is not just resting on the botoom arm . I use to were a wrist support too. Also punchin a cussion helped. There are a few disscusions on he with tips for strengthening wrists xx

[zoeyxxxx]

I think your best bet is too talk. I get married next year and the amount of stress it causes sumtimes makes you think is it worth it. I spent 6month living with my partners family and as grateful as I was to be put up it was hell :/ you feel like your rellying on sumone else you feel down because you feel you should be doing more. You cnt get any privacy to your self’s it is very hard to do . You may find your partner could be having issuues with this he maybe be feeling a little worthless because he is not providing for you like he wants to. The things he said are nasty and I know they most off hurt. But if I speak honestly if I get in a argument with my partner I no full well how to push buttons and most of us do no how to make the other person upset as much as we don’t mean to we throw everything at them to make them feel poo if that’s how we feel . But there always a reason. When we fight I’m the type of person that needs a hour thinking time to reflect where as my girlfriend dosent she likes to talk there and then and I then feel pushed and being forced to talk and discuss and that makes me feel uncomfortable because I cnt talk openly after a argument coz im angry . So I have lernt if I’m nasty and a bit disrespectful witch at the time I am witch isn’t a good thing but it stops her from pushing me to talk when I’m not ready I get my space to just think because she storms out if I push that much . Afterwards it then crosses my mind n I think why n earth did I say that. But sum times people do nasty things to push sumone away not through lack of love or respect just for space to think things over them selfs. Life will throw everything at you but only you no if its worth fighting for. People do change in life with support and my girlfriend is proof off that. Good luck with this n I wish you all the best and a happy life full off love ahead 🙂 xxx

[zoeyxxxx]

Plus my floor work sucks bad :/. They dnt do much of it at class. And my pole at home is in the kitchen so its a tight squezze I have to move everything

[zoeyxxxx]

Hi I’m struggling on comp spins because of my pole being on static were as class it goes great. I’m in hope Santa brings me a new pole. I’m gone look at veena lessons as soon as my internet is up and runing at home. I’ve also asked my stidoeo to do a freestyle work shop soon :). I have loads of ideas innu head but when it cums to do it my brains empty xxx

[zoeyxxxx]

In glad I found it. I was using cupped grip when learning sm. But I found when I got higher up I didn’t feel to safe. So played about with my grip. Thenst class my instructor said thats a very strange grip. Then when I looked round and seen no one else using it I was stood thinking OK I’m a bit strange haha. But then she told me its a great grip for back hook to shoulder mount but that’s the only time she seen its used. But I think its a great grip and feels so safe 🙂 xxx