[vickiezoo]

I must admit one has popped out now and again when performing something strenuous lol! https://www.studioveena.com/img/smilies/icon_cat.gif https://www.studioveena.com/img/smilies/icon_cat.gif

[vickiezoo]

I would love to see lessons for Floating Ballerina, Rockstar Spin, Roxi, Phoenix, Death Lay, Yogini, Marley, Brass Monkey.
Girls who were asking about Allegra, it is already on there and Flatline Scorpio.

https://www.studioveena.com/img/smilies/icon_cat.gif https://www.studioveena.com/img/smilies/icon_cat.gif

[vickiezoo]

Megs you could always try an alcahollic drink 1st! Will numb the pole burn!

[vickiezoo]

I have just got the Yogini and Rocketman/girl. I started off going into it from the floor, wedgingthe pole into my right armpit the putting my left hand below on the pole thumb down. Then I lifted my right leg off floor and felt the burn, then eventualy I took my left leg off, and then I took off my left hand and grabbed my ankles with the corresponding hands. So you have the armpit grip, and part of ther inner arm, and also the side of your body too, in my case the right side.

I find it helps if you are already quite warmed up for this move. I now can do it from a pole sit which is much easier, and when you are higher up you can then go into rocketman/girl from it. The pain lessens the more you do it, like any move. I also found that this kind of grip helped me with the teddy too. Good luck with it https://www.studioveena.com/img/smilies/icon_cat.gif https://www.studioveena.com/img/smilies/icon_cat.gif

[vickiezoo]

ok here goes, will try and paste it …Amber Rockstar spin.jpg

hmm don’t know if it worked yet https://www.studioveena.com/img/smilies/icon_cat.gif https://www.studioveena.com/img/smilies/icon_cat.gif

Oh yay it did … https://www.studioveena.com/img/smilies/icon_e_biggrin.gif

[vickiezoo]

Amber Richards has a rockstar pic in one of her albums on facebook, its in my pole diary! https://www.studioveena.com/img/smilies/icon_cat.gif https://www.studioveena.com/img/smilies/icon_cat.gif

[vickiezoo]

Yeh Alethea has the best music taste and I too get music inspiration from pole videos esp Alethea. Find myself downloading the songs off itunes excellent!

[vickiezoo]

Ooh my fave type of music to pole to

Serenity – Godsmack
Any Seether
Alice in Chains
Soundgarden
NIN – Reptile
GnR – Patience
Aerosmith – Crazy, Cryin

https://www.studioveena.com/img/smilies/icon_cat.gif https://www.studioveena.com/img/smilies/icon_cat.gif

[vickiezoo]

I heard it called the Taylor. https://www.studioveena.com/img/smilies/icon_cat.gif https://www.studioveena.com/img/smilies/icon_cat.gif

[vickiezoo]

I tried out a brass 45 mm X pole at the Alethea Austin masterclass in Stevenage and really didn’t get on with it, I found it less grippy than chrome, which I find great along with stainless steel. Alethea loved it!
https://www.studioveena.com/img/smilies/icon_cat.gif https://www.studioveena.com/img/smilies/icon_cat.gif

[vickiezoo]

Well my name is Vickie and I work at a zoo, I am animal mad and love zoos. Enough said, I am head of the big cat setion which is why I always put cat smilies at the end. Great thread its really interesting reading everyones nickname reasons. I love ottersocks its waay cute!! https://www.studioveena.com/img/smilies/icon_cat.gif https://www.studioveena.com/img/smilies/icon_cat.gif

[vickiezoo]

I think Alethea Austin is the master of floorwork, got to jam with her last Thurs and she showed us some awesome floor moves to work on. See what you think…

http://www.youtube.com/watch?v=NrzGlt1V7Hc&feature=PlayList&p=2CEEE92A047EBF93&playnext_from=PL&playnext=1&index=13

[vickiezoo]

Hi I used a 500mm extension and just the A pole (top section) when I took my pole to a club for a friends birthday party, ceiling was so low prob just a touch over 6ft! Was completely secure but limiting for tricks. https://www.studioveena.com/img/smilies/icon_cat.gif https://www.studioveena.com/img/smilies/icon_cat.gif

[vickiezoo]

Earthpanther thats how I do it but I need to have my hands on floor first and do it low down, have only just learn’t it and it doesn’t look pretty, I too have the Gemini pinched skin prob https://www.studioveena.com/img/smilies/icon_cry.gif

[vickiezoo]

Hiya

I go to uni in Cambridge but do not live there, I have seen pole dance classes advertised at the YMCA, not sure of road name but there is a Best Western hotel next to it and a huge swimming pool and its opposite Parkers Piece.
Hope thats helpful. https://www.studioveena.com/img/smilies/icon_cat.gif https://www.studioveena.com/img/smilies/icon_cat.gif

[vickiezoo]

Thats interesting, I cannot do this grip yet either and always try it inverted with my strong arm as the brace, but am too scared to use it as it doesn’t feel strong. I will try the other ay round, thanks for the tip https://www.studioveena.com/img/smilies/icon_cat.gif https://www.studioveena.com/img/smilies/icon_cat.gif

[vickiezoo]

Hi I tried to look but it said I needed a YUDU account which I don’t have and then it said buy?? https://www.studioveena.com/img/smilies/icon_cry.gif

[vickiezoo]

Vorny hi ur most welcome 2 the nexty pole jam at mine x x

[vickiezoo]

Thanks for all the tips, I too was wondering what do I do with it?? Have been practising everynight and last night I hardly kicked up and I managed to hold it with legs open before gripping onto pole yay!! I also got the igana mount for the first time, needs work though it isn’t pretty. Any tips on that one?? https://www.studioveena.com/img/smilies/icon_cat.gif https://www.studioveena.com/img/smilies/icon_cat.gif

[vickiezoo]

Hi, welcome.. I am from Essex too – Colchester whereabouts are you? https://www.studioveena.com/img/smilies/icon_cat.gif https://www.studioveena.com/img/smilies/icon_cat.gif

[vickiezoo]

Hey congrats on the Aysha, wow 1st time!! I give it a cursory try now and again, but am too scared to take my legs off! I find the forearm grip feels wrong and elbow grip noo way.. https://www.studioveena.com/img/smilies/icon_cat.gif https://www.studioveena.com/img/smilies/icon_cat.gif

[vickiezoo]

when you do SM training– do yourself a favor and don’t begin it with your body vertical. start leaning backwards, with your shoulder perpendicular to the pole– the closer that yuor body is to horizontal, the easier it is.

Yes this is the way i do it it really helped to have it explained as I was trying it with my body vertical and gettui=ing nowhere, thanks for the links. https://www.studioveena.com/img/smilies/icon_cat.gif https://www.studioveena.com/img/smilies/icon_cat.gif

[vickiezoo]

Thanks guys,
Love the support everyone gives each other on here its fab, Amyxshi I can lift into basic invert without kicking, unless am knackered lol!

Solya I use a SM grip that is called respect grip on the pole junkies website. I SM using my right shoulder, so my right hand is cupped behind pole and left hand opposing so its able to pull me up, if that makes sense. Have had to give it a rest for a couple of days cos am a bit sore. https://www.studioveena.com/img/smilies/icon_cat.gif https://www.studioveena.com/img/smilies/icon_cat.gif

[vickiezoo]

Thats what I did but it didn’t work, thanks though x https://www.studioveena.com/img/smilies/icon_cat.gif https://www.studioveena.com/img/smilies/icon_cat.gif

[vickiezoo]

How do you get the darned quote thing to work??? https://www.studioveena.com/img/smilies/icon_scratch.gif