• All Discussions
•  vamp79

  adjusting to 50 mm pole at studio

  vamp79 replied 12 years, 4 months ago 2 Members · 2 Replies

  Discussions
•  vamp79

  insanity fitness program

  vamp79 replied 12 years, 5 months ago 9 Members · 18 Replies

  Discussions
•  vamp79

  Back to pole after a long break.

  vamp79 replied 12 years, 7 months ago 1 Member · 2 Replies

  Discussions
•  vamp79

  gracefull butterfly exit suggestions needed

  vamp79 replied 13 years, 4 months ago 10 Members · 15 Replies

  Discussions
•  vamp79

  Rebecca Star Signature Pole moves workshop

  chemgoddess1 replied 13 years, 7 months ago 2 Members · 3 Replies

  Discussions
•  vamp79

  spinning pole

  Dwiizie replied 13 years, 8 months ago 8 Members · 13 Replies

  Discussions
•  vamp79

  apprentice to butterfly

  Sarah77 replied 13 years, 10 months ago 7 Members · 17 Replies

  Discussions
•  vamp79

  chopper frustration

  ShonaLancs replied 14 years, 2 months ago 16 Members · 24 Replies

  Discussions
•  vamp79

  help installing lil mynx rotator.

  tarah replied 14 years, 3 months ago 8 Members · 27 Replies

  Discussions
•  vamp79

  how often do u practice?

  vamp79 replied 14 years, 5 months ago 2 Members · 2 Replies

  Discussions
•  vamp79

  choreographing a routine..

  minicoopergrl replied 14 years, 6 months ago 5 Members · 5 Replies

  Discussions
•  vamp79

  video editing programs

  sexygyrl replied 14 years, 9 months ago 8 Members · 15 Replies

  Discussions
•  vamp79

  video camera recomendations please : )

  vamp79 replied 14 years, 9 months ago 11 Members · 14 Replies

  Discussions
•  vamp79

  so happy!

   vamp79 replied 14 years, 9 months ago 1 Member · 0 Replies

  Discussions
•  vamp79

  lil mynx on smooth concrete without a pad…

  vamp79 replied 14 years, 10 months ago 2 Members · 3 Replies

  Discussions
•  vamp79

  scorpio handstand spin

  vamp79 replied 14 years, 10 months ago 1 Member · 1 Reply

  Discussions
•  vamp79

  studio near Disney World in Orlando, Fl

  chemgoddess1 replied 14 years, 11 months ago 2 Members · 3 Replies

  Discussions
•  vamp79

  foot arch improvement

   vamp79 replied 14 years, 11 months ago 1 Member · 0 Replies

  Discussions
•  vamp79

  stretching while sore?

  reenie aka Mysfit replied 14 years, 11 months ago 3 Members · 3 Replies

  Discussions
•  vamp79

  which is easier to take down?

  vamp79 replied 14 years, 11 months ago 7 Members · 14 Replies

  Discussions
•  vamp79

  any experiences with mipole poles?

  chemgoddess1 replied 14 years, 12 months ago 3 Members · 4 Replies

  Discussions
•  vamp79

  favorite dancers

  PennyGirl replied 15 years ago 4 Members · 6 Replies

  Discussions
•  vamp79

  butterfly

  horsecrazy12987 replied 15 years ago 4 Members · 11 Replies

  Discussions
•  vamp79

  how often do you stretch for splits?

  Enigma Poledancer replied 15 years ago 5 Members · 8 Replies

  Discussions
•  vamp79

  differences between the color lil mynx and the plain stainless steel

  vamp79 replied 15 years ago 8 Members · 11 Replies

  Discussions