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We would be more than happy to see you Sair https://www.studioveena.com/img/smilies/icon_e_smile.gif and if you have some friends you could do the ride with them. I know it's a long ride, it take me almost 2h to get there but Valerie (studio 409) and her goddess are so sweet. As soon as i know when i let you know.

It's gonna be 10$ each and we will have something to drink and eat, i'm bringing my cupcake too. Here's the link to get there http://www.studio409.ca/studio409/NOUS_JOINDRE.html

@I know Sarah you will be therehttps://www.studioveena.com/img/smilies/icon_e_wink.gif

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bendy tonight at 8h east time…https://www.studioveena.com/img/smilies/icon_e_biggrin.gif

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Don't worry girls you can do old challenge when you want, don't forget to identy it well…Hope to be able to do mine today.

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i will try to be there too https://www.studioveena.com/img/smilies/icon_batman.gif

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Welcome on SV

I'm sure you will enjoy yourself here with us, and you're gonna like Veena lessons 🙂

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bendy tonight!!!!

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This is by far my favorite! I have to watch it once in a while and see what move i want to learn next. She may not be the best but i love that attitude, rock chick, just like me. She also was one of the girl of Pure Pole Angel on Autralia got talent http://www.youtube.com/watch?v=IPH_laCNR58&feature=feedlikhttps://www.studioveena.com/img/smilies/icon_e_wink.gif

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Bendy tonight at 8pm east time…who join me?

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Hooked you'e not that old, i still have a lot of vinyl 45 and 33, I just can't put them to the garbage i love the sound of it 🙂

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Shacko it's the first cassette i have buy lol and i still have it https://www.studioveena.com/img/smilies/icon_e_biggrin.gif

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you must be kidding me!!!!!!!  Hitch pole?LOL

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I hear you girl, i've been sick with flu for the last 2 month. Each time it goes away it came back after a few day. I hope you'll be quickly back on your feets because it's hard to stay away from the pole. Take care of you, i'm sure it will be done soon.

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Thanks for allyour tips girls i will keep them in my list for sure, so happy to see that is not only me. If you have any other links you would like to share feel free 🙂

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You make me laugh a lot girls. Yep i have consider naming my pole but since i wasn't sure if it was he or she, didn't want to give it a wrong name. But it seem ok to think it need a guy name, would i really want a "girl" between my thigh? probably not LOL. I will take time to find him a hot sexy name just can't call him George or something like that.

 

@studio 409 I always tought they we're all guys since you refer to them as your men. Fern is the squeeky one right? lol

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I wish you the best of luck with goal number 2 i really enjoy having mine. I don't worry about number 5, don't really know you but i'm pretty sure you're a good person. And of course i hope tohear more about you on SV. Would be good to have new sexy tips with Veena it was so much fun.

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ok

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european bendy buddies tuesday night, who join me?

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Who's ready for an european bendy this thusday night at 8pm? I will be there waiting for you girls https://www.studioveena.com/img/smilies/icon_e_wink.gif

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Tuesday is at 8pm UK time for my european friend.

Thursday is at 8h east time for my american friend and me usuallyhttps://www.studioveena.com/img/smilies/icon_e_wink.gif

@Leahrose just like Gsylass said we warm-up before and then get together and just stretch and talk. We use our webcam but if you don't have one that ok at least you can look how other girls do it. Hope you'll join us

Mistress Tiggerhttps://www.studioveena.com/img/smilies/icon_batman.gif lol

 

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I don't know if it still working but since i don,t work this week i could be there. So if anyone want to join me and write a list of the moves, you can do it  without me.  I will be there at 8h pm on thusday don't forget to warm up before https://www.studioveena.com/img/smilies/icon_e_wink.gif

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LOL runemist

''Canadians want to be sexy, too! It's not just all snow up here! There are poles we DON'T stick to! :P''

Your so right about ithttps://www.studioveena.com/img/smilies/icon_e_biggrin.gif

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I don't think there's a formula because we're all different. Your body might be more flexible than mine or i might work on split more often or use a better move. I also notice that even after a few month doing bendy buddies after getting some muscle from pole that i had to work more because my split wasn't as low as it use too. And one thing to remember is that some day are better than other especially if you warm up well

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 I heard Veena said once that you should not dismount if you're not already good at dismount. If the pole don't get in the right spot you might hurt yourself and if you're not strong enough you will have hard time going down slowly. As i'm not really good at it i'm not sure what else to tell you. I do kick myself i little since i not strong enough to dead lift. Maybe trying from lower on the pole and work higher when you're good.

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I've never heard about spin fitness, to me it's a pole that look like an x-pole but at this price i wouldn't buy it. Especially that Ebay is know for fake or bad quality i would rather pay a little bit more and have a real x-pole. At least if you have problem with it, x-pole will stick behind it. I don't know where you're from but you can have a x-pole chrome for less than 400$ with the shipping look for x-pole us.

good luck

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don't forget bendy thursday at 8h east time