Forum Replies Created

Page 7 of 8
  • Milena Stoyanova

    Member
    August 6, 2012 at 5:09 am in reply to: Shoes… which shoes to choose or lose? 😉

    I've ordered 2 pairs of Glitter shoes from http://www.glitterheels.com/  made by Tiffany. Have a look at the website, the choice is big. I know that there is also way to glitter your shoes by yourself.. I am impatient to have them delivered this week.

  • Milena Stoyanova

    Member
    August 6, 2012 at 5:01 am in reply to: Songs

    Well, my vote is for Burlesque -Bound to you. Second choice Queen.

  • Milena Stoyanova

    Member
    August 3, 2012 at 4:13 am in reply to: Booty Tutorials!!!!

    I am also interested in your tutorials. Please add me too:

    http://www.youtube.com/user/milenastoyanovabg?feature=mhee

    Thanks a lot!

  • Milena Stoyanova

    Member
    July 31, 2012 at 10:50 am in reply to: Disheartened

    Hi LittleEngine,

    I am sorry to hear that your teacher and class mate were so provocative to you. I would not accept such an attitude and comments about your body. The most important is to be yourself and respect yourself. When you feel ready you will do the trick and not because they push you. 

    If you are "rocker" girl, then prepare something that will blow their mind, just show who you are on stage and that you can dance it. I am sure it will change their attitude to you. If not, it's their business!

    Maybe the best is to express what and how you felt; change the studio if their attitude is unbearable… 

     

  • Milena Stoyanova

    Member
    July 30, 2012 at 2:55 am in reply to: Engaging your core….?!

    I agree with Tara's comment. It actually comes from Pilates where we work a lot with the core, the powerhouse.

  • Milena Stoyanova

    Member
    July 27, 2012 at 7:23 am in reply to: Happy birthday, Tiggertail!

    Happy Birthday Tiggertail! Have a fantastic day with Champain please:-)))

  • Milena Stoyanova

    Member
    July 26, 2012 at 5:54 am in reply to: One armed pole dancer takes world title

    Many thanks for the link!!!

  • Milena Stoyanova

    Member
    July 26, 2012 at 3:14 am in reply to: Hello!! Newbie here!!

    Hi Tori,

    I highly recommend Veena's lessons and if you can complement with studio lessons that's fine, but you definately will progress quickly if you follow the lessons here!

  • Milena Stoyanova

    Member
    July 26, 2012 at 2:50 am in reply to: This is just awesome!

    Fantastic performance! It requires a lot of balance. Thank you for sharing it.

  • Milena Stoyanova

    Member
    July 26, 2012 at 2:37 am in reply to: One armed pole dancer takes world title

    I've searched on youtube for other videos from her but could not find and this one is very short… I guess she does not not want to expose her too much…

  • Milena Stoyanova

    Member
    July 24, 2012 at 5:30 am in reply to: Pole Clothes

    Thank you for the great links and pictures! I will definately order some:-) they are so beautiful…

  • Milena Stoyanova

    Member
    July 13, 2012 at 8:52 am in reply to: Technical problem with one lesson “lap dance”

    Thank you! I am also checking with my IT colleague, hope he will have some time for that.

    I feel so frustrated about this….

  • Milena Stoyanova

    Member
    July 13, 2012 at 2:58 am in reply to: Technical problem with one lesson “lap dance”

    My laptop has the firefox, I've uploaded google crhome but it did not change anything. Today, I am trying from my office where we also have the firefox and I can't see actually any video on SV (lessons or the posted videos) If I go to youtube, no problem.. I don't know what to do…

  • Milena Stoyanova

    Member
    July 12, 2012 at 2:10 pm in reply to: Technical problem with one lesson “lap dance”

    OK! I understand. Thanks for the quick response.

  • Milena Stoyanova

    Member
    July 12, 2012 at 1:45 pm in reply to: Technical problem with one lesson “lap dance”

    actually all the videos from the "grinds" have the same problem.

  • Milena Stoyanova

    Member
    July 12, 2012 at 3:45 am in reply to: Lazy or Lethargic

    Great Jeansgina! Then take it for longtime to have the good effect out of it.

  • Milena Stoyanova

    Member
    July 11, 2012 at 3:30 pm in reply to: Lazy or Lethargic

    Congratulations for being sober for 7 months! Keep going because it will pay off at the end!!!

    In addition to what has been said above, it seems important to me to take care of the liver: it is well  known that the cirrhosis is due to drinking problems. I don't say that you have cirrhosis, but the liver should not be neglected in this process. The lack of energy comes from the weak liver, besides that there might be also issue with the thyroid etc…Supporting the body in detoxifying the liver and in general will help the energy recovery. It will take time for sure.

    Maybe you can try one day per week to have very light eating; like liquid diet or fasting;

    Put the accent on the fresh vegetables and fruits – it will feed the body with energy

    Sleep a lot if necessary because this is also part of the recovery process

    One thing you can do to definately to support the liver is to put over the night a hot-water bottle on the liver area (right side below the ribs) – however, put some small towel between the botthel and the skin to avoid the skin burn. It will help the liver to eliminate the toxines quicker out of the body.

    In the morning, you can mix 1 spoon of olive oil and 1 spoon of lemon juice and drink it before your first meal: it will help the bladder to eliminate the stones…

    Good luck!

    Stay in touch with what fuels your passions: music, dance, nature, walking, swimming, pole danciing…

     

     

  • Milena Stoyanova

    Member
    July 8, 2012 at 4:06 am in reply to: This is just awesome!

    thank you for posting it! It's amazing….

  • Milena Stoyanova

    Member
    July 7, 2012 at 9:52 am in reply to: Novel About a Pole Dancer Who Saves the World!

    Thank you, Theresa!

  • Milena Stoyanova

    Member
    July 6, 2012 at 3:51 am in reply to: Novel About a Pole Dancer Who Saves the World!

    I had a quick look at your blog and really like it!  I am so happy that you talk about the multidimensional and spiritual approach of who we are as women. My feeling is that your book is full of wisdom. I will dive into it:-) Thank you!

     

  • Milena Stoyanova

    Member
    July 6, 2012 at 2:51 am in reply to: Check out how to fix your chrome shoes

    Very nice blog. I've read the comment about Alethea's shoes and thought it would be useful to give you the link to the glitter shoes where you can order them. These are the shoes that Alethea is wearing… http://glitterheels.com/ I've ordered 2 pairs and wait to receive them.

  • Milena Stoyanova

    Member
    July 3, 2012 at 6:31 am in reply to: I can’t upload my video

    Hello to the Webmaster,

    I could convert the file in the appropriate format and it's already uploaded. Thanks for the valuable advice!

  • Milena Stoyanova

    Member
    July 2, 2012 at 11:01 am in reply to: I can’t upload my video

    thank you very much for the quick response! I understand better: it's first time and IT has never been my strongest point:-) I will work on it tonight and submit it tomorrow.

    Thanks again!

  • Milena Stoyanova

    Member
    July 2, 2012 at 10:52 am in reply to: I can’t upload my video

    sorry, I meant 14 KB:-)

  • Milena Stoyanova

    Member
    July 2, 2012 at 10:51 am in reply to: I can’t upload my video

    it's 14 KG – WLMP file. Is it too big?

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