Milena Stoyanova
Forum Replies Created
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Here is my Day 30! I can’t believe I have followed through untill now…
https://www.studioveena.com/videos/edit/54cb761f-9ff8-49b9-9bed-0e880a9aa0eb -
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I am a raw food fan and find that raw food has more taste than the cooked and it’s also healthier. I just love it.
Here are the links to my favorite raw Queen, Kristina. I did the 2 challenges last year and this year….It’s a great way to switch gradually to raw food.https://www.youtube.com/watch?v=VtZ9FycUbl0
https://www.youtube.com/watch?v=vctw6Ch1IIY
https://www.youtube.com/watch?v=5wN5gF63otcInspired by Kristina, I have put in place a routine around my food and it works quite well for me. I buy my food for the week on Friday or Saterday and then spend 2-2h30 to prepare a huge salad bowl, leave it to rest a bit and then fill in 6 jars with the salad (no seasoning, as to keep it fresh). I do the same for the fruits salads and should say that they all keep fresh for the week. This saves me time during the week and I still enjoy healthy raw food. I am not 100% raw food, but one meal a day is just non negotiable.
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Awesome challenge, Veena!!!! It’s a great follow up idea after the January challenge, work on different theme and stay connected with the pole…..
I will be part of it. However, I might be in the middle of my preparation to move to another place, and hope I will be able to do it within the month. I can always catch up after, I guess. -
Day 22-24 & Day 23
I have no idea why the video is so blurry… sorry for that…
https://www.studioveena.com/videos/edit/54c20f98-4830-4939-819b-71db0a9aa0eb
https://www.studioveena.com/videos/edit/54c211e1-83c8-4ea0-b4c7-72880a9aa0eb -
Here is my contribution to Day 18 and 19.
https://www.studioveena.com/videos/edit/54c0edb6-31ac-47bf-a954-24b00a9aa0eb
https://www.studioveena.com/videos/edit/54c0ee73-3b7c-40ba-895b-24f10a9aa0eb -
I am a bit behind the program, but here are 2 compilations. I have to redo the Step Around, work on Elbow Stand, record the Leg Show and improve the Fan Legs. I think my upper hand is too high. Any comments for improvement are welcome. Thank you.
https://www.studioveena.com/videos/edit/54bfa401-b77c-4280-a843-60df0a9aa0eb
https://www.studioveena.com/videos/edit/54bfa57b-2c50-432b-9d2d-62c00a9aa0eb
Thank you, Ladies -
Here is my video for days 12-14. https://www.studioveena.com/videos/edit/54b50e54-9f7c-448f-9a72-751e0a9aa0eb
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Veena, I totally agree with Cazzz not only for the slink up but for all the moves so far! You are such an inspiration! Thank you very much for the awesome idea about this challenge and for everyone’s input! I will upload my contribution later on today.
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Hello everyone, here is my video Day 5-11 (1 day in advance): https://www.studioveena.com/videos/edit/54b10f89-0a5c-4791-80b7-47890a9aa0eb
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Thank you, Veena! I will be part of this challenge! Fantastic idea and great creative job to Tropicalpole!!!
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MANY THANKS for this eye opener information, as I have asthma problems. I will read it very carefully!
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Hi, I don’t sell it, but you can buy the MP3 version and it’s cheaper than the DVD & shipment.
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No problem, Rara. this is what I thought afterwards, and I am about to place my order:-) thanks!
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Hello Rara, I love what you do and would like to order 2 pics. On your website, the price is 16 usd, but in your message here is 15 usd. How does that work for the 15 usd? thanks.
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Thank you, Veena
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or it might be lack of strenght in my arms – I am doing also some weight lifts..
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Yes, Veena, you are right, you showed the “cup grip” and I use the grip for the Shoulder Mount. I understand that it’s better to use the cup grip: at least I will try to find my way. I have the feeling that I can’t grip the pole enough to lift my leg but I guess the more I practice, the easier will be. Thanks for the explanation!
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Hello Veena,
I have started the challenge and face some difficulties with the pole grip as you suggest for the leg lifts. As this is a challenge, I assume one day or anther I will have to learn to do it your way, but at this stage I feel more comfortable with your grip “Veena grip”: kind of twisted “Veena grip”. What do you think? I am very happy with this challenge as it forces me to work both sides:-)
