[PoleAdventures]

Pole lessons. Maybe some exotic moves and more floorwork tutorials 🙂

[PoleAdventures]

Hey you
Sorry too for my english, I’m from switzerland 🙂 I fully understand you. I started pole dance 4 months ago, and I feel a bit strange when I say i do pole dance, because I most dance around the pole instead of On the pole. At the start I was very weak and not able to climb 1 second on the pole. I was not able to to pole hold lifts.
I started with a pole class on level 0. The first of the first they had. We did things like the pole sit, pole climb, hold and spins. I felt so uncomfortable, all the other girls seemed to be stronger, better, fitter. I ever was unsporty, never found a sport that was the right for me. I was sooooo excited about poledancers, I ever admired this sport but thought I’m not able to do this. And in my pole class I saw this right. I WAS not able to do this.
I finished my pole class and I was angry. Every muscle in pain and my feelings are so bad about this whole pole dancinng thing. I want it so badly.

Then I overthoght all. I decided no more pole class but dance for myself at home with veenas lessons. I first concentrate on dancing around the pole. I record EVERY dance I make. My progress is slow, sometimes a move is better and sometimes not. Now after 4 months of strength training, around the pole moves, stretching I can say: I’m very happy with my decision. I have my own speed with learning new tricks, moves, spins. I decide what I learn, not a teacher. I learn what I want to learn.

So, give yourself TIME! The strength and progress is coming! Dont haste the progress, concentrate on little things and do this what YOU LIKE to do. After my 4 months I come slowly to my first inverts and polesit. When something goes wrong, I go on and take another move.
You can see my videos with progress, I was so unsporty and weak at the start. The dance was not a dance, it was a mess of weird moves 😀

Find a way that works for you, wheter you go in an other pole class, you buy a pole for your home, you dance around the pole and focuss first on this and strenght training or you continue trying tricks on the pole. We all start sometimes. Dont give up on your dreams and expectations you have in pole dance. We all have bad days, bad weeks……!

Dont give up….the progress will come! I promise you!
Kiss