[nyxed]

Ahh, gotcha! Well, maybe pick a few new moves to work toward and plan backwards from there–
what muscle groups will you need to strengthen to achieve them? Then add in some moves you’re already good at to refine, so you can feel good about something and not get discouraged.

[nyxed]

Maybe commit to doing one of Veena’s 30-day programs and really take the “no more than X sets” and “respect rest days” seriously? I have similar issues because I tend to be a bit obsessive and want to do everything right away, but following 30 Day Takeoff has been really great for me. I don’t go so hard I collapse, but I am seeing awesome progress.

[nyxed]

Get a telescoping magnet/rare earth magnet to look for the nails in the joist. The nails should be in the middle of the beam. I put my pole directly under where I found one. Here’s a video showing it: https://www.youtube.com/watch?v=oJHZqNVBrl0

[nyxed]

omg I did it again today and I could feel my tiny hop getting the slightest bit bigger! I tried the negative hold like StrangeFox said, too. It’s happeninggggg~~

[nyxed]

Thanks for the encouragement, guys! Now I know this is what’s expected, I’m happy to keep on hoppin’ 😉