nymphdancer
Forum Replies Created
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yes I have her certification 🙂 much fun! If you sent her a facebook message you should hear from her shortly. She is very good about getting back to people. If you don't hear back from her soon let me know, I have her email and belong to a closed group of her instructors so can get your info to her.
I do it for classes and parties at my studio.
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I got it back when my mom was in the hospital last fall. I'm a facebook friend of hers so I got it as soon as it came out. She is a wonderful person! and there are more books in the works from what I understand 🙂
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I got a couple of really bad yeast infections the other year and we found out that just about all lubes trigger them in me. I now use slippery stuff which is more natural.
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No if I'm full I stop. Acutally I've trained myself to stop before being full since it takes about 20 minutes for your body to register that its full so by the time your full your overfull. I'm mindful of portions. And since my kids rarely eat foods that I would eat it makes it easy not to be tempted to finish their plates.
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cute costumes!
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it happens, but some of the suggestions above will help if it really bothers you. I was taking lots of pics at the first Detroit showcase and figured out when looking back through them I had one of Veena with a slipage so it can happen to anyone!
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I can honestly say this is part of being a pole teacher I'm not looking forward to!!
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STOP IT!!!!!!!!
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can't look can't look can't look no more shoes no more shoes no more shoes just peek at the page won't hurt just looking just looking….not reaching for the debit card…
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my perfered method of searching is to make a post then let Chemgoddess do the work of the search and post links 😉 {{{ running before Chem swats my behind or ties me to a pole}}}}
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I knew they made home ones but didn't know the one version came without that weird base. Need to look through all the stuff they sent me when I got my studio poles from them.
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I fall into the "hate running" column. I tried doing it years ago (when I was way more fit and younger) with one of my boyfriends. I never got runners high or any desire to run. It was more like "do I have to?" everyday. The only reason I did it was because HE needed to. He was overweight and out of shape.
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I got a bunch of cute sports bra's by Mita at meijers on sale for 10 bucks each. They actually make my breasts look better then lots of my regular bra's no squishing no uniboob. I actually ordered a bunch of thos genie bra's and like them too and would buy a bunch if I could order specific ones insead of a 3 pack.
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might have to check that out
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I have incredibly dry hands. NOTHING keeps them moist. Seriously I go to the salon and the massage cream in them and do the parafin treatment and within a hour or two they are dry and ashy white again.
I use corn huskers, , or Itac or a combo of the 3 in order to pole.