Neesy118
Forum Replies Created
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PhoenixHunter – thank you. I need to stop being so impatient. I just feel I work so hard that I expect my progress to be like ‘wow’ lol
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Gerfina… wow! I want your front splits!!! Looking good!!!!
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It’s called the Teddy. That’s what they call it at the studio I used to go to. Most moves have different names and I’m really bad at keeping track!😋
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Welcome to the site. I think you’ll love being a member here. Everyone is embraced equally, we celebrate each other’s strengths and talents. We cheers on when new moves are learned whether beginners or advanced. We help each other through injuries and heartaches…it’s all here xoxo
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Hugs Veena. Take your time and heal properly. I’ve fallen off this challenge. The moves are hard! Lol. I doubt I’ll be able to catch up, but I’m loving everyone’s videos.
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Just posted Day 1… And omg this was difficult. Yes. Leg waves were difficult! I couldn’t control my legs…sheesh!
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I’m so sorry for your loss Little Swift. I can’t even begin to imagine what you’re going through. Hopefully through dance, pole and challenges you can find some distraction and comfort. xoxo
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Looking them up now✨😄
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Can’t wait to see your video!! And congrats on a great performance!
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Not OCD…structure is good. Something I need!!! Thanks for sharing
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Yay for progress Anzia!
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This is really awesome! My workout sessions are all over the place! Do you work on every section each time you work out? And what do you consider conditioning and transitions?
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So I’ve been pretty good about my practice. I think doing the #svpolebasics has helped in keeping me motivated. I’ve also been practicing my handstands & splits stretching. I’ve just not been good at posting on here!
My practice today will focus all on my opposite side – eeek!
Have a great weekend everyone! -
Hey there! I had a lazy day as well. I did some light stretching & used my foam roller but man I’m so sore from yesterday. So today was all about football & laundry. Back at it tomorrow though 🙂
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My goals for 2015 are:
-Invert smoothly
-Shoulder Mount
-Flow/Freestyle (I suck like no ones business!)
-Superman
-Cupid
-Handstand without a wall, without kicking into it
-Splits…any one of them. I’m also following the 2015 thread here and posted my starting off pictures.
-Yoga more consistently.
-Complete a challenge…I love IG challenges, but have never completed one.
-Run more. I have a jar where I’m keeping track of my miles. I hate cardio but my lungs & heart need it. I need the stamina to last on the pole.So yesterday was my first real practice/workout of the year and I was so excited. I did it all and think I over did it. I am so sore, I’ve been using the foam roller. I need to figure out a schedule where I don’t over it.
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Here’s to a happy and healthy New Year!
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I just saw this! I’m in too!! Splits are one of my goals for 2015. I’ll get my pics in today or tomorrow then probably monthly. 🙂
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Love it! You guys did an awesome job! Can’t wait!
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I am sooo behind! I’m getting to it today! Polekat, I love your leggings!! And the whole chat on emojis has me laughing. They really need to make pole related emojis, how cool would that be….
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