[luvlee]

I think it all depends on your body. I pole every dY or every other day. If tour body gets sore though, it needs to rest.

[luvlee]

No. I exchanges them through Mighty Grip! Thank you though!!

[luvlee]

Oh yeah! That will look amazing on you!!!!

[luvlee]

Where are the sequin tops?????? Omg!!! 🙂

[luvlee]

Ooooh! More colors!!!!! I had a gift card but I am gonna save and get some other colors from BK!!!!!!

[luvlee]

I have been afraid to order the tops because I was afraid they may not fit. I love the shorts!!!! I have 3 pairs from there and I like them all except the Betty shorts.

[luvlee]

Mika is my guilty pleasure! Favorite!!!! I want some of the sparkle stuff!!!!

[luvlee]

Yaaay! I can't wait to see yours too now!!!! I have got items that did not fit before and I just called as soon as they came and they let me exchange the items. That sight is addicting! LOL!

[luvlee]

I actually just looked and I have the black ones already!!! Glad I got pink!!! The M-L fit me. I have 37in hips so I went by the chart. They fit good and snug too.  So I hope that helps.

[luvlee]

You should be very warm before stretching. I light big candles and turn up the heat. Some take a bubble bath before hand.

[luvlee]

The one size things for tops are hit or miss. Perfect for B or C cups. May or may not work for A or D. You just have to try it and send it back if it doesn't work or at least that is what I may have to do.

[luvlee]

The sizing seemed small so I got the med-large. They need MORE sizes!!! Someone should make these in all sizes and put them on here. Obviously us ladies would be interested!!!!

[luvlee]

Oh! And I try to do 45 mins a day if possible.

[luvlee]

My advice is to not worry about your background w dance and just start off slow and see what you can do!!!! I am not sure but ,I think most people trying to build flexibility do it every other day. I use Veens's stretching lesons and the Valentino Brothers DVDs. I swear I was not flexible at ALL till I started a routine!!!!! When you get close to the splits, yoga blocks will help you get them flatter. Alethea had some DVDs that I have heard work too. I do not personally own them though.

[luvlee]

I am thinking the pink sequin shorts for whatever the Febuary challenge is! ;D