http://youtu.be/UbV3M2Cy9dU
This is my youtube video. In it I do the forearm/elbow stand from the floor. Very close to the beginning, using shoes and momentum as well as a slight undetectable push off from the toes. Hope these things will help you.
Please confirm you want to block this member.
You will no longer be able to:
Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.
To continue browsing please create a FREE account. No credit card is required and you get 7 days of full access to my lessons.
