klixje
Forum Replies Created
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Great info! tnx!
it's exactly the issue that i have when i try v legs or an aerial body ripple, or simply try to hold my bodyweight with my two hands..
I don't have it when doing it inverted like a butterfly, because then i always use the gungrip (tnx to veena!)I'll try if i can lift my self up with the hand position from your video!
Three teachers couldn't give a helpfull advise, i'm so glad with this site https://www.studioveena.com/img/smilies/icon_cheers.gif
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My comment is for annieloo 🙂
And let me add this as well: when your ceiling is not level, you can overtighten one side and the other side can still slip … -
Maybe your ceiling isn`t level?
You can test this by using a yogamat or something similar to put between ceiling and topdome. If your ceiling is not level, this might even out the differrence and the pole should spin smoothly.
