kcfl5
Forum Replies Created
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When I signed up didn’t imagine being involved much- just reading and viewing. I was very uncreative and probably tired so mine is obvious and even though I consider myself a huge fan of my daughter- I am also kicking myself in the behind! I think I was in a hurry to get to see some informational help LOL! Should of thought about it more.
I did the samething. So I wasn’t creative. K is for Kim and C is for my last name and FL is for Florida and 5 is because I have 5 kids.
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air invert
not sure if it has been posted here or not. not sure if it is in the training vids already.
explaination: climb pole, pole sit, hold on with strong arm at arm pit, then put legs somewhat down but not all the way as you put your body in front of pole, swing legs, knees bent and invert into v and then legs come above and wrap around pole, leaving you upside down.
Another suggestion is somehow an easier way to find what you are looking for in the training videos. example: beginner, sub catagory of spins, inverts etc.
strentgh, sub catagory of shoulders, hand, stomach, etc.
flexabitly, sub catagory of splits etc.
intermediate, sub catagory of spins, inverts etc.
advanced, sub catagory of …etc.somehow a place to look up move names…something like wikipole. I know you can go to the search page, but then it shows everything (forum related).
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At first I had them all on one FB account. Then a friend of mine who doesn’t understand commented on a photo and I then created another FB account. Life is much better. I don’t get critized.
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Poling on a boat in the Red Sea, Hurghada, Egypt.
https://www.studioveena.comhttp:://i19.photobucket.com/albums/b161/kclarkss/egypt534.jpg
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Thanks, I can do an invert from standing on ground without using momentum. Yep, need to build those stomach muscles.
I will look up the tuck lesson and practice that along with adding more stomach exercises https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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ok, I will try it that way. I was trying it by swinging my legs back (bent) and with some momentum to get them up.
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If your other person changes their mind let me know, I am insterested.
Kim -
I can do it from the ground.
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Yes, that is it. Boy, I can’t get that one. I have been working on it for months. I did get my one foot to hit the pole last week. So hopefully, I will nail it soon.
I was looking for a video or if veena had a lesson on it to make sure I am doing it correctly. I am actually hoping that I am doing it wrong, so that if I do it the right way that I will get the move right away.
Thanks
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No, it is not that. More of forearm on pole and other hand over strong arm and then your body is in front of pole for only a second as you lift the legs and bend using stomach muscles to lift up and hook your legs on the pole above your arms. Then you end up upside down.
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I just love your new lessons. The Slink and Bodywave. I also love the colors you are wearing https://www.studioveena.com/img/smilies/icon_e_biggrin.gif Then you also matched the color of the words too. An added extra touch. Thank you so much. Keep them coming. I am learning so much. https://www.studioveena.com/img/smilies/icon_cheers.gif
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Here is a picture of my child’s 5th grade teacher on a pole at school.
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Welcome!! I am from Land O Lakes. What part of Florida are you from? There are a few girls up in Tallahassee and Orlando too. Might be more, but that is what I know of. I started pole in November 09.
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I want…neon pink shoes and red shoes and clear shoes. Hot diggy dog. http://www.discountstripper.com . googled coupon and got 15% off then if you used paypal I got another 4% off. Free shipping if over $100. or $75 or something. Shoes arrived today. https://www.studioveena.com/img/smilies/icon_cheers.gif
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add me: mailto:kc76537@yahoo.com
fb: kc poles
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Keep me posted. My son will be going to FSU. So I will be visiting the area often. It is 3 hours from me. I live near Tampa.
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Oh I so wish I never moved. I would be there in a heartbeat. For 17 years I lived in the metro area. I moved to FL and feel like I am missing all the action.
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So last night at our Bible Study group we played a game. Like the Newlywed Game. One of the questions for my husband was: If I were on strianded alone on an island what is one thing I couldn’t live without? He wanted to put on his paper " her pole" . https://www.studioveena.com/img/smilies/icon_lol.gif If he would have, we would have had some explaining to do. Anyway, he didnt put it and I didnt say that. I said chocolate instead. I cant remember what he put down and we didn’t win on that question.
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Wow, amazing. That is absolutely beautiful! I love it. How long did it take you to make it? I am sure if you made another it wouldn’t take as long. Looks like you could make some extra cash by making more of these.
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Sending you hugs and prayers for you and your family.
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I’m 44 just started a few months ago. I am not flexible but working on it. I hope by next year at this time I will be in the best shape of my life. I used to go to the gym every other day and lift weights and cardio. I still go to the gym not as often because I am getting my strength training from the pole. The pole is much more fun.
Yes, at first I felt like being the odd one and wish I had found this sport when I was younger. Thinking my body could handle the moves better. Maybe so, but I am conditioning it and it just might take a little longer with the help of some advil.
DH loves seeing me on it even if I am a beginner.
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Is this still available?
ORIGINAL DVDS w/ original cases-
Leign Ann’s Beginner Pole Dance Workout-perfect condition. The DVD is a good introduction for beginners to pole dance as well as more experienced dancers who are having difficultly linking moves together through smooth transitions. The focus is heavily towards creating a smooth, flowing dance routine as well as demonstrating basic spins, poses and climbs.
Its normally $30 plus shipping, I’m asking $20 plus shipping.I am interested.
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Sadly to say my husband is out of town. He plows snow in Maryland and they got hammered and they keep getting more snow every couple of days. He was trying to get back on Saturday, and return Sunday night or Monday morning for the next batch of snow, but complications of empolyees, equipment breaking down etc. He might get to come home sometime next week. Although he has a trip planned for CA for the weekend of the 18th. https://www.studioveena.com/img/smilies/icon_shaking.gif
So I plan on trying to figure out how I can send a video email sexy outfit and pole for him. Or Skype.
At home I have Valentine goodie bags for the kids and take one of my dogs to get a shot.
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you can have decaffinated tea
Hot decaffinated tea with a lemon is best because it curbs your hunger.
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How well do wigs work doing inverts?
