kcfl5
Forum Replies Created
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There is one there.It is called “The Art of the Cat Walk”
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It will take time to recover. Probably 3 months and even then it will be slow. Also you want to make sure the cut will be below bikini line. Make sure you don’t lay out in the sun or if you do cover the scar. On some people the scar will eventually fade others like me the scar did not fade and the doctor did not cut low enough, so every bikini you can see my scar. It has been over 10 years and it never faded. I wish I would have put my money towards a personal trainer and nutritionist. Even with the tummy tuck I still have to watch what I eat or else I will have a fat tummy with a scar.
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Congrats! I remember how I was so excited too when I accomplished the pole climb. Keep it up. You are building strength. Once you can climb with ease you can practice variations of climbs too.
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Are you taking any herbal supplements? About 10 years ago I was taking herbal supplements and needed to take advil for a headache. I started having joint pain in the legs. So I took more advil. The pain moved to my elbows, so I took more advil. I went to the doctors and they couldn't figure out what was going on. Unitl the doctor asked if I was taking herbal supplements. I stopped taking the supplements and the joint pain went away within a few weeks. I am not sure which supplement it was that when mixing with advil caused the joint pain. It was a terrible experience because the advil would stop the pain, but also with the supplements would add to more pain.
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Thanks, I won't get them then. Darn they are so sexy cute!
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I have a deposit.
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I am waiting for payment. If it falls through, I will let you know.
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Yes it is similar to stainless steel finish. I can find out shipping cost if you would like.
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I am on there, but don't understand this following stuff. Unsure about posting anything related to pole because of who might be following. I would only want fellow polers to follow, not family or some friends. So I just lurk right now until I understand this stuff.
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She's My Witch by The Radiacs, Hocus Pocus by The Three Milkshakes, Super Black Hole by Muse
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The Blob by the Five Blobs
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Last night. I don't count it as a fall off the pole, but I slipped fast down it. I was doing the Shoulder Mount and lost all grip and just slid down. Scary sliding down that fast. Luckily my head was tucked and landed on that hard bone just before my neck. It hurt a little. Scared the daylights out of me.
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I have taken my shoes to a shoe repair place. One of them the strap came off and the pad tore on the shoe….cost $20. Didn't get them fixed. Figured I didn't pay that much for them to be worth fixing that way. Instead on those I bought garder belt and cut off strap super glued pad and then when I wear them I wrap the garder around shoe and ankel.
The other pair of shoes the metal buckel thing broke and that was free to fix. All the guy said to me is " you must like these type of shoes".
Then there is another pair that broke too. yes I must be hard on shoes. Anyways these shoes the shoe the pad came up from toe to middle of foot. I used super glue. That worked.
hth
kim
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Hi Lizzy,
I am from Tampa area.
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Amazon has $3.00 MP3 downloads for Free until midnight tonight. 11/29/10 USA only. Coupon Code: GET3MP3S
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Weclome, I live in Tampa
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As soon as I can figure out how to download the vids off my camera I will post. So far I could get the vids but no sound.
Anyway…. I had such an awesome time. I have so many bruises, that I should’ve had them signed by each instructor.
I learned so much and took many notes so that I can keep practicing at home or the studio.
Thanks Empy for all the hard work you put into this event to make it so great!!!
See you next year at DWFAW!!!!
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I arrive on Friday the 5th in the afternoon. I can’t wait. I am celebrating my 21st wedding anniversary. I went last year to celebrate our 20th and was surprised to see pole workshops there. When I came last year the workshops were near the end. I was a beginner then. I was able to be in the showcase. This year we made sure to be there for the workshops. I signed up for the showcase and hopefully my nerves won’t get the best of me. I can’t believe it is almost here. Looking forward to meeting everyone face to face that is going from SV.
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Welcome Sarah, glad to see you found SV! I am Kim, I have been taking some of your wonderful classes.
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I will be 45 in a month.
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I saved it, but it saved as the who document letter. I don’t know who to save just the video itself. In the letter it says private video sharing, don’t know if that means anything. I will contact my person to see if she can send it in another format for easy sharing and uploading.
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Thanks, Figurehead it is.
I was doing it a bit wrong. I had my legs too straight towards floor.
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sent you an email on the slink and melt
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sent you an email on the slink and melt
