[joni1]

I tried the knee hold for the first time last week and couldn’t hook my higher leg on the pole . It just kept slipping. And my bottom knee was in excruciating pain. I also ended up with wicked bruises on the side of my knee cap. DERMABLEND worked great in hiding the bruises as I was wearing a short skirt to a club with my husband. He didn’t want people thinking that he had beaten me up. Anyways, there is a sweet spot? Where approximately is it? Where should I be gripping my knees? By far,the knee hold is the most painful move to date that I have tried. THANKS,Joni https://www.studioveena.com/img/smilies/icon_e_surprised.gif

[joni1]

Hi there, I also and interested in Jamilla’s DVD. BUT i have a static pole and I read she teaches on a spinning pole. Can I still learn from her dvds? Thanks

[joni1]

Hi , can someone please tell me if jamilla’s dvd is taught on a static or spinning pole? Where can I purchase her dvd’s? THANKS