[jfranciskovic]

Thanks girls. Tite Grip works for me but I find it doesnt last long and I have to reapply 2-4 times in a single 1 hr class. I'm hoping DGP would last longer. Where do you girls order it? Anyone selling it in the states?

[jfranciskovic]

Can this move be done from a gemini-(gemini switch) https://www.studioveena.com/img/smilies/icon_question.gif I’m very comfortable in the gemini but not that strong on the scorpio.

[jfranciskovic]

All right VEENA. I’m starting to come out slowly but surely. I’m Joni from mississauga, ontario. I have been pole dancing for 2 years. I’m 43 and just felt so much older than you all in your 20’s and 30’s, so I HAVE BEEN HIDING just watching all the great vids and great topics. BUT i am slowly creaping out of the woodwork. I have learned alot from you all and I THANK YOU ALL for that. Joni https://www.studioveena.com/img/smilies/icon_redface.gif

[jfranciskovic]

Does anyone know if CHARLEY had made her tutorial on the spinning scorpio/scorpio switch? I can’t seen to find it on her site or you tube. I would really like to see a breakdown/tutorial of this move. I just love it. https://www.studioveena.com/img/smilies/icon_question.gif

[jfranciskovic]

Hi everyone. I downloaded this dvd yesterday then transfered it into a blank dvd. I really like her bubbly personality as she doesn’t bore me like the more expensive ELASTIC STEEL FLEXIBILITY DVD (no personality there). I have done it twice and already notice a small difference in my range of motion. But I have a long way. (about a foot and a half from front splits). Does anyone know how long it usually takes to get into the split if stretching exercises are done 3 times a week for 20-30 min. I would be happy if I can even be close just to the floor as it would make my chopper and other move look better. Thanks, Joni https://www.studioveena.com/img/smilies/icon_razz.gif

[jfranciskovic]

Congrats pole-twista, I told you it is a lot easier than it looks. Dont forget to arch your back and point your toes when in the bow and arrow position for a more sexier, artistic shape. Joni

[jfranciskovic]

It is alot easier than it looks. Surprisingly, I got the bow and arrow the first time I tried it from the thigh hold. Practice it low at first .Grip tight with both hands ,expect a slight drop into the vertical position but hooking of the ankle is the key to the proper gripping and balance. I find it sexier, more sensual and alot easier to slide down the pole slowly in the bow and arrow position than to bend back up to finish. Hope that helps,joni