hookedonpole
Forum Replies Created
-
I'm hoping to go, hopefully other veneers could go. Bel and Twirly Girls are awesome. It's a fun studio.
-
Just wanted to clarify; there are A LOT of things I've accomplished with veena's lessons. I also use them more than dvd's I've bought, in fact haven't used dvd lesson in a long time. I wouldn't be where I am today without veena's lessons. The classes I take are few and far between because studios are few hours away. And yes, this site is way more addicting that FB, I love our veneers!
-
I went through same thing looking for something decent for recording practices. I finally ended up with Panasonic DMC-ZS6. Another thing for me was I have an old desktop and when I got new laptop for Christmas it made big difference in quality. My desktop was too old to handle good video quality. When I was looking many veneers gave good suggestions for what they use. I ended up buying 3-4 different cameras, flip camcorders, camcorder and returned 🙂 Thank goodness for Costco's return policy. I felt badly but they kept telling me that's what the return policy is for. I even have some sample videos with some I tried and returned. I hope you find something that works for you.
-
Welcome!! As mentioned, everyone is different as far as learning. I've done the studio till our local one closed, take classes/workshops when I can cuz they are hours away. I take veena's lessons here and love them. Everyone is so help, supportive and fun here. I do like when I go to classes to learn something new, someone is close by to support me and gives me confidence to try at home. Although there are a few things I've started learning at home using veena's lessons. I usually also have my husband close by if I'm unsure 🙂 Again, welcome.
-
@LoneStar, love your response for menopausal crowd! Now that you mention it, I'm glad for it also cuz I don't get sore boobs anymore, can't imagine inverting, etc with full, sore boobs, haha Speaking of pole pain, I remember hopping off in sheer pain between thighs when learning the Superman, then Shoulder Mount was horrible. There were other painful sweet spots, bruises, but these two moves are most memorable 🙂
-
We'll both be able to benefit from veena's killer pole workout routine she has coming 🙂 I can't wait, need to work on legs and abs!!
-
vamp, I'm not an expert, but I was in the same boat years ago. My husband is the one who encouraged me to begin weight training to build muscle tone. I found running and step built up my legs, but not rest of the body. I had an awesome power flex instructor who worked EVERYTHING and mixed it up. I put on about 4-5 lbs muscle weight and toned up. I loved it and was SOOOO disappointed when instructor had to drop classes. That was about three years ago and I am STILL bummed, he is an awesome power flex instructor.
Now that I'm poling, my strength has gotten better since poling involves lifting, holding, using the whole body weight, but I find I neglect working my legs, thighs, and working on toning abs.
People think because we are thin there's nothing to tone, but I do 🙁 Sometimes my vids show the mid section and it drives me nuts https://www.studioveena.com/img/smilies/icon_e_sad.gif. A lot of people told me I was doing too much cardio years ago and for me, they were right. Weight toning worked and glad that and poling does get my heart rate up.
I hope you find what works for you. And that others can give you some insight here.
-
http://www.mikayogawear.com/products.php The Lucia and Mikaela are popular, don't know if these are the ones you are referring to. Amber Richard, 2009 USPDF West 1st place, loves them, as well as other competitors/polers.
http://www.sweetvixencouture.com/catalog/item/8078536/8712968.htm I haven't tried these yet. There are other styles.
-
I can't help re nutrition but understand not wanting to lose weight. What kind of cardio are you doing? Years ago I did a lot of cardio with Int/Adv Step Aerobics & loved it. Finally realized I needed weight bearing to build muscle, so switched to power flex weight class and did step once a week. It was much better for me to build muscle weight, plus the instructor was so good we still got our heart rate up. Pole is all I do now. What I don't want is the hormonal buldge in the mid section 🙂
I'm sure others here can help more with diet, nutrition, weight, etc. I can benefit from healthy calories, I tend to be a junk eater, shhh don't tell anyone 🙂
-
I have 3 pair of pole skivvies and love them. I do want to try her new butterfly pole shorts. I recently bought her Gemini pole bra and love it. I want to try some of veena's shorts here also, just haven't gotten around to it.
-
Is it the bottom load? Do you have picture of it? Just curious, I've been really considering a 45mm. Oh, what finish is it?
-
I am happy for all you getting together! Forget the fact that I will be home having a "pity party" https://www.studioveena.com/img/smilies/icon_e_sad.gif There is a studio few hours away I hope to ask if we could do something like this for veneers in the surrounding area. In fact, going to call them right now, hopefully https://www.studioveena.com/img/smilies/icon_exclaim.gif
-
@sarahb, I thought the same thing. When I did search for 1955 (ugh!) I got a bunch of songs that were later like in early 60's. The ones in my year were awful. I barely got over getting March Challenge, don't know if my brain can take working on another one 🙂 It'll be fun watching other veneers.
-
So happy for you!! Have fun 🙂
-
Agh, another age-related one 🙂 This really puts my "menopausal" brain and body to the test. https://www.studioveena.com/img/smilies/icon_e_wink.gif Like lonestardiva said, thus the challenge.
-
Boy, do I feel so left out…you veneers are going to have so much fun. @sarahb, you are too funny!
-
I don't know if it's too late, it's 7:20 pm PT where I am, just did "like" and hope I did it right. I'm Yolanda T.
-
OMG, talk about mangled mess 🙂 When I was learning Superman (took me at least a year!) I'd get so mangled on the pole, my hubby would have to come and peel me off the pole, really!! One time I got so tied up, he wasn't around, I just had to plop myself to the ground, ouch! It all comes together before you know it. Still working on things and getting tangled 🙂 I still can't do the Pole Hold Spin 🙁
-
@Savy…so funny that you hadn't posted for yourself yet 🙂 I do love this thread and read all the posts. I also go back and read them again, it makes me smile and glad to be part of such a wonderful group of people from all walks of life and different parts of the world. THANK YOU!
-
Welcome!! I am one of those in the 50's 🙂 I'm 55 and started at 52 "just for fun." It's been three years and I'm still going. It is so much fun, even through the difficulty, sore muschles, bruising, no flexiblity, etc. Whatever level I am and/or will reach will be good enough for me, since I never considered that I could accomplish anything at all. You will find great encouragement, support and the most fun veneers here!
-
Thanks for the idea, will have to start looking around my area.
-
Let's do it soon. Maybe in 2-3 weeks? I am not able to attend open pole, I think it's only weeknights. On Saturday Beginner class @ 12:30 pm and Intermediate @ 2:00 p.m. Let's keep in touch and see what we can work out. Honestly in next couple of weeks. In the meantime I'll contact studio and get more info. I think there are other veneers in the area.
@tinydynamics, have you taken any classes before or will this be your first time?
-
Those of you who use the puzzle mats…I have an xpole, did you cut anything so it will fit around the pole, or just push mats up around it? Thanks.
-
A lot of us started out feeling like "no way" can I pull myself up or hold my body; no matter what size or weight. Even though many came from some type of exercise, weight classes, etc. dealing with one's own body weight is different than 5-8 lb weight repetitions. I started pole thinking I was "fit" uh-no 🙂 Had to start all over not even being able to hold the pole and lift feet off the ground for 1 second pole hold. Strength does come when we least expect it. I've been at it three years and just feeling like more strength to move on. Remember, some things on pole come faster than others, we are all mix and match with accomplishments. Have fun and you've come to the right place for that, as well as support and encouragement. Welcome!!!
