dancingqueans
Forum Replies Created
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poling at home is something that I tell myself 15 minutes a day and I try to work on something fun. at the studio is when I work on the hards stuff, I don’t have the leg room here. 🙁
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stationary bike! its small and works great. I love p90x for home workouts . sitting on the ball is good if you hold your posture
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OMG thank you 🙂
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wow…. well I can’t find it dang it! maybe im not looking hard enough…. hmmm back to searching for this needle!
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I have never had a Skype pole session before that would be so much fun!
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I posted a short video on a fast run through on some of my main back stretches and bends I did not include them all it would have made loading time forever! but these are my fav’s started 4 weeks ago. you can let me know if you see any mistakes. hugs and hope it helped
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my Skype name is Cora2go 🙂
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I get dizzy if I hold it for longer then 6 or 7 seconds. but never sore.
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my opinion is to ad yoga! it has helped me in so many ways. even if once a week.
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I started working on my screwdriver which I can’t figure out for the life of me. so that was my challenge this month. I will post a video on my progress tomorrow 🙂 so far I think im going to make it!
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one of my friends do. and stainless Steele instead of chrome so I believe healthier and I heard a better grip also. I have not used her pole yet. so I don’t know personally. but she said it was prob due to humidity in room or something of the sort, man im not helping much lol
