chemgoddess1
Forum Replies Created
-
Proper form on this should not be relying on the armpit for the hold. The points of contact for the inside leg hang should be calf, thigh and waist (all the same side), same as for the inside leg hang (leg opposite the waist).
Lay on the ground with the pole at your waist. Bend your outside leg and hook the inside leg trying to get the pole at the outside of your calf and high up on the inner thigh. Lay back on the ground and then try to straighten the outside leg that is bent. This is also a great strecth for opening the hips. To do this from standing it helps to start with your hips in front of the pole and the pole already in the proper spot on your side.
-
Instead of looking at it that way see it as the women having so much power over the men that they cannot even remember to swallow. It really is all in perception.
-
Sounds like it is not level.
-
I have never heard of this move and cannot find it on pole dance dictionary or wikipole. Is there some way you can snap a picture of it and post it?
-
I want the peek a boo panties the one girl is wearing in the Nick Cave video.
-
Nick Cave and the Bad Seeds, More News from Nowhere. 8 minute video with 2 pole dancers that do a few things.
-
Toni Braxton Hands Tied. I cannot view the video on mobile but she is supposed to be pole dancing in it.
-
Also Britney Gimme More but she is just grinding on the pole.
-
Oh, and I was just at Big Lots yesterday and they have rope lights that are just coming in. They had 15 and 40 foot rolls.
-
I have a thread going because I will be visiting Houston and pretty much all of teh studios arelisted there.
-
Yes they do. They have a small screw that goes into a joist with a white attachment that the pole sits on.
As for mats, a few days ago there was a thread regarding them and one avalable on amazon for about $189.
-
airbourne blonde bad and beautiful (Alethea)
-
Luvlee…search Nero Guilt on YT.