blueyedgrl
Forum Replies Created
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I know exactly what you mean about how what you see affects your mindset. I have been an er RN for 14 years and have seen my share of “unpleasantries” of all kinds which will play on your brain. Have you read the 50 shades series for some good distraction from your thoughts? If Christian Grey can’t get you more in a sexy mood nothing will lol;) Maybe try reading some of it or re-read a favorite chapter before you pole.good luck!
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I just added the pic. It’s in my profile pictures.
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I just got a crash mat from yoga accessories.com. I arrived today and I ordered it 1week ago. I had a good painless experience with them. The mat diameter is 5 ft which provides good coverage. I am not inverting yet so I haven’t tried it. It looks well made. Btw free shipping too! Ill post a pic of it on my wall to see it.
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I don’t think it has anything to do with you or your teaching. I would love to attend more pole classes than I do. I live an hour away from my studio and I work 12 hour nights so its hard to get to a lot of them. Also my instructor also talks about how classes are less full in summer at my studio. I remember the same thing occurred when I used to go to Zumba classes also.
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blueyedgrl
MemberJune 25, 2013 at 5:45 pm in reply to: Re: Pole options for suspended/’drop’ ceilings…?I don’t have an xpole but I do have a ps superpole and had the same issue with the drop ceiling in my basement. I used to remove a tile and put the pole against the sub floor. It was ok but it needed to be tightened after use cause it would loosen…never to the point that it came off the ceiling but rather it would twist some in the stationary mode. My solution was to have a contractor make a small solid square area (i dont know what he used to make it) in the ceiling to put the top of the pole on. Ps sells pieces to their poles so you can make them shorter which is necessary with my drop ceiling. I don’t know if xpole does that but doesn’t hurt to check. You may just be able to put a sturdy piece of lumber against the sub floor and attach it to two joists and solve the problem too. Good luck!
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This discussion is helpful for me too. Ill be on a couple beach vacations this summer. It is helpful to know what I can do that would help with poling until I’m back home if I can’t find a studio near our vacation spots.
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My pleaser shoes are new and bother my pinky toe and big toe. I got the next size and I’m debating on keeping the bigger ones or the tighter ones since like everyone says they do stretch. Decisions decisions! Don’t know which way ill go yet.
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Thank you RPrevette for the info. Hopefully one of the studios will be close to me 🙂