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  • blondebird

    Member
    May 1, 2013 at 8:00 am in reply to: Who do you have a "pole crush" on?

    Zoraya Judd, Dirdy Birdy, Evgeny Greshilov and on here Pixi Lou!!

  • blondebird

    Member
    April 11, 2013 at 10:19 pm in reply to: How Many Times Do You Practice per Week

    3 times per week!

  • blondebird

    Member
    April 1, 2013 at 7:04 pm in reply to: Slippy new 40mm x-pole!

    Oh no jojodanzer 🙁 I'm wondering if it is all chrome pole sizes or just the 40mm?

  • blondebird

    Member
    March 22, 2013 at 12:15 pm in reply to: Brass x-poles

    I’ve ordered the chrome 40mm x-pert!!

  • blondebird

    Member
    March 21, 2013 at 8:06 pm in reply to: Brass x-poles

    Thanks alot for the replies. Think I'm going to stick to the chrome I think. I have a chrome now (50mm) but it can be slippy though, grr such a tough decision!

  • blondebird

    Member
    March 21, 2013 at 1:29 pm in reply to: Brass x-poles

    Oh gosh that doesn’t sound nice! It’s someone highly recommended them. I’m ordering a new pole tomorrow and I’m undecided on which metal out of the chrome and brass.

  • blondebird

    Member
    March 15, 2013 at 11:23 am in reply to: Genuine X-Poles?

    Hey contacted x-pole and they are legit!

  • blondebird

    Member
    March 11, 2013 at 4:22 pm in reply to: 40mm or 45mm?

    *fingers and thumb* that is

  • blondebird

    Member
    March 11, 2013 at 4:20 pm in reply to: 40mm or 45mm?

    Hi, no my fingers don't meet on my 50mm x

  • blondebird

    Member
    March 11, 2013 at 2:36 pm in reply to: 40mm or 45mm?

    AerialGypsy my hands are 7" by 7" which pole size would you recommend for me?

  • blondebird

    Member
    March 11, 2013 at 2:31 pm in reply to: 40mm or 45mm?

    Thank you very much Aerialgypsy!!

  • blondebird

    Member
    March 3, 2013 at 8:43 pm in reply to: Flag to cup grip iron x

    I'm working on this!!

  • blondebird

    Member
    March 3, 2013 at 8:31 pm in reply to: Back flexibility

    Thanks alot Elektra that was really helpful and thanks Lina! I've been practicing my pigeon pose more now where you grang your foot twist round and pull your leg away, stupid shoulder feels abit stiff though!

  • blondebird

    Member
    February 23, 2013 at 9:26 am in reply to: Back flexibility

    Lina it’s actually the front of my thighs that are pulling not my hips.

  • blondebird

    Member
    February 22, 2013 at 8:21 am in reply to: Back flexibility

    in opening hip flexors?

  • blondebird

    Member
    February 22, 2013 at 8:20 am in reply to: Back flexibility

    Thanks for the response Lina. I do my over split training front and back leg. How about the back bend you do? bow pose? do you think that will work?

  • blondebird

    Member
    February 21, 2013 at 9:18 pm in reply to: Back flexibility

    Lina, how do you get more mobile hip flexors?

  • blondebird

    Member
    February 21, 2013 at 6:34 pm in reply to: Lost Moves

    Kyrsten – That's interesting, does the skinny pole really affect the cocoon? I have a 50mm and thinking of getting a 40mm, will I have problems in that move on that?

  • blondebird

    Member
    February 19, 2013 at 9:00 pm in reply to: Lost Moves

    Yes happens to some moves with me like the noodle! I feel like I'm twisting my knee out when I try now!

  • blondebird

    Member
    February 19, 2013 at 1:37 pm in reply to: What’s on your pole playlist?

    Loving this! Mine is Oasis, Jimi Hendrix, Deftones, Massive Attack, Michael Jackson, John Lennon, Rammstein, Kings Of Leon  to name a few!

  • blondebird

    Member
    February 19, 2013 at 1:32 pm in reply to: Do you get the feeling your significant other is jealous of the pole??

    This is one of the the reasons I like being single lol

  • blondebird

    Member
    February 18, 2013 at 1:10 pm in reply to: Best pole brand?

    Thanks that’ll help alot. I’ll take a look at your blog.

  • blondebird

    Member
    February 18, 2013 at 12:26 pm in reply to: Best pole brand?

    Hi thanks for replying. That is the pole I’m thinking of getting an xpert but a 40mm in chrome. Only thing is I’ve heard abit of bad reviews about it.

  • blondebird

    Member
    February 14, 2013 at 9:36 pm in reply to: Anyone in Manchester, UK??

    Athleks Palace, wow that place is amazing!!!!!!

  • blondebird

    Member
    February 7, 2013 at 10:58 am in reply to: 40mm or 45mm?

    Thank you. I'm hoping to keep my 50mm up aswel, but I really doubt theres enough room 🙁

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