[benicebehappy]

This will prob be more use to the girls in the UK (although I think you could get them on ebay) but sleek eye shadow pallettes are fabulous. Very pigmented, blend easy and have good staying power without a primer. Think there only about £6 for a pallette of 12 colours.
Also from the same range is the contour pallette although the highlighter isnt brilliant if your stupidly pale like me as its more of a gold shimmer to it which look odd on really white skin, but they come in light, medium and dark so somthing for all skin colours.
An eyeliner ive found recently is from avon, and its there supershocks gel eyeliner and its fab!! And on offer for £3 atm i believe.

[benicebehappy]

Def not scared of doing the moves. Just cant grip the damn pole https://www.studioveena.com/img/smilies/icon_e_smile.gif

[benicebehappy]

Wow these injections sound brilliant!
Does anyone know if there available in the UK or is it only in the US? Im about to start using xenical again. But these injections sound even better as the side effects with the xenical can be unpleasant https://www.studioveena.com/img/smilies/icon_redface.gif

[benicebehappy]

I voted https://www.studioveena.com/img/smilies/icon_e_smile.gif

You were 7th when i just cast mine https://www.studioveena.com/img/smilies/icon_e_smile.gif

[benicebehappy]

Excellent, ill give that a try then, thx for the advice https://www.studioveena.com/img/smilies/icon_e_biggrin.gif

[benicebehappy]

http://www.proboardshop.com/bt4po02mcp9zz-burton-snowboard-pants.html?utm_medium=affiliates&utm_campaign=2585066&utm_source=commissionjunction&netid=cj" onclick="window.open(this.href);return false;

hmm above link didnt work, this one should though.

[benicebehappy]

Heya,

Your weigh wont stop you from inverting. I weigh between 182-187 lbs and i can invert fine. Its all about building your upper body strength up. Have you looked on you tube for a tutorial on inverting? Look at http://www.youtube.com/watch?v=ImG5va4DLFU It may help you to see what your doing wrong, also film yourself and post on here so the more experienced members can give you advice https://www.studioveena.com/img/smilies/icon_e_smile.gif

[benicebehappy]

Heya and welcome to the site.

Your gonna learn loads from the ladies and gents here https://www.studioveena.com/img/smilies/icon_e_biggrin.gif

Where abouts you from? Im from the west midlands.

[benicebehappy]

Thanks for the replies https://www.studioveena.com/img/smilies/icon_e_smile.gif

Def wont be doing any for a while as my neck is really hurting and has gotten worse since earlier. I cant touch my head to my shoulders without pain on both sides and the pain down the left side has gotten worse. The pain has also spread to between my shoulder blades and the base of my skull. https://www.studioveena.com/img/smilies/icon_redface.gif
Me and my stupid ideas. Have taken some paracetamol and am waiting for that to kick in as there isnt really a comfortable position for my head at the moment apart from looking at the floor, which isnt ideal https://www.studioveena.com/img/smilies/icon_pale.gif

[benicebehappy]

OMG glitter you are sooo adorable! I love the whole pinup look you wear with the red lips and flower in the hair. Soo cute XD Another great news letter, hope everyone is well https://www.studioveena.com/img/smilies/icon_e_smile.gif Big love and hugs x

[benicebehappy]

hmm my WMM doesnt like vids uploaded from mobile phones so not been able to do anything with it. Thinkim just gonna have to forget about posting vids.

[benicebehappy]

Hey veena,

omg you are soo sweet, you almost made me cry watching that! I am so glad I found the site as it has been the most supportative and friendliest sites ive ever come across. Thank you for the support you give every one on this site and hope studio veena has another unbelievable 12 months.

Big love and hugs to all as normal xx

[benicebehappy]

Yay someone else who plays WoW!

I cant really give advice as my pole skills suck ass, but I do find the longer I stay off it the harder everything becomes in a short space of time. You should post a vid, i bet its not even half as bad as what you think https://www.studioveena.com/img/smilies/icon_e_smile.gif And at least that way the more experienced ladies here will be able to give advice easier https://www.studioveena.com/img/smilies/icon_e_smile.gif

[benicebehappy]

Aww babes https://www.studioveena.com/img/smilies/icon_e_sad.gif

Dont panic, no point winding yourself up before you get any results. I know its gonna be frustrating but try not to worry too much. Not much more i can add that hasnt been said, so big hugs and love to you babe.

[benicebehappy]

Hey jungle,
Have finally been able to actually read the comments ppl were leaving.
What the hell is wrong with ppl? I really hope these narrow minded inbreds arent getting to you. The dances were tastefully done and if there is a big man upstairs he knows you meant well and what your intentions were.
I cant believe some of the personnal attacks these ppl were spouting off and they claim to be religious?? Since when is it ok to use religion as a means to be able to bully, harrass, make revolting homophobic remarks and belittle someone??
Damn some ppl make me mad. Big love and hugs to you jungle, I hope this nonsense blows over for you soon and you can get back to doing what you do best x

[benicebehappy]

kind of glad im not rich cuz ive already got about £200,000 worth of surgeries planned and have been since i was at least in my early teens if not younger. Eyelids, laser eye correcting, nose job, chin implant, boob job, liposuction everywhere, bum lift and more lipo, calf implants, veeners, gastric band. Im sure as new stuff is invented so my list will grow. I wish I could be one of those ppl who feels happy and confident as they are but after almost 27 years and still hating everything if I had the chance to change everything tomorrow id jump at the chance. Maybee itll change as I get older, i dunno, but if it makes ppl happy and feel better about themselves then go for it.

[benicebehappy]

After reading this post think im gonna have to spend more time concentrating on the ‘correct’ way of inverting.
When i was doing the classes we were inverting right from the start using the outside leg for momentum and just kicking like your life depends on it.
It works but ive never felt like ive used any more muscles apart from my shoulders and arms. Turns out i’ve been taught wrong from the start, great, 3 months of habit I know have to try and relearn lol.

[benicebehappy]

Yep im there too. I’ll send friend requests later when im not stuck in college https://www.studioveena.com/img/smilies/icon_e_biggrin.gif

mailto:kaz_xcom@hotmail.com

[benicebehappy]

Hey jungle,
Sorry Ivwe only just seen this post, I need to start reading the forums more regularly,
Dont think theres anything I can add that hasnt already been said but big hugs and love to you and dont let the haters win. I love your vids and itll be a sad day if you dont perform any more.
Thinking of you in this difficult time, stay strong x

[benicebehappy]

Hiya,

Its a chrome finish, nope dont really get sweaty hands although my pole feels slippy a lot of the time so i use water and wipe it off (am getting rubbing alchol delivered int he next couple of days) temp yesterday was warm although the first time it happened it was fairly cool, and only use grip aids (mighty grip) at the very start when the pole is still slippy and when trying inverts https://www.studioveena.com/img/smilies/icon_e_smile.gif Once the pole has warmed up I dont need to use the mighty grip.

[benicebehappy]

Hello ladies,

Im 26 years old (although not long to 27). Im 5ft 8" and weigh about 185lbs, i think, i try not to weigh myself as it ruins my whole day if i dont like what it says.

I do poleing as a different way to excercise as the only sport ive ever done before this was kick boxing and while I was ok at it I found I wasnt aggressive enough and i was developing shoulders a rugby player would have been proud of xD Ive also done some running in my army days and used to be fairly fit, used to do 6miles every night in about 50mins, but quit the army and have since got fat and unfit.

I havent lost anything yet but im hoping that will come later as Ill be able to pole for longer and do more moves so itll work me harder, if not then its still fun XD

Hope everyone is ok and having fun, take care x

[benicebehappy]

hey babe, sorry i didnt ask how you were in chat yesterday, only just catching up on forum posts so didnt see your post, and i feel really bad now :S

Hope your ok babe, let us know how you get on, big hugs and hope everythings ok down there.

[benicebehappy]

Sorry to crash on the thread but can i ask advice as its related to the thread.

I recently brought the 50mm chrome x pole and am really struggling to do anything on it. My hand from thumb tip to little finger is only 6.5" and so i am really struggling to hold on.

Im wondering if I would benefit from getting the 45mm pole instead (when I have more money ofc). And would the titanium finish be better for me as we use polished steel in class which i have no problems using but the chrome one i end up flat on my ass without even completing a quarter of a spin on basic spins that give me no problems in class with.

Thanks again ladies https://www.studioveena.com/img/smilies/icon_e_smile.gif

[benicebehappy]

Hey everyone,

Thought id share this vid one of the other ppl i subscribe to on youtube did http://www.youtube.com/watch?v=Orpvh4sbzAE

It must be that breed of cat cuz to me it looks like the same cat XD I want one!! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif

[benicebehappy]

Lol, oh my god my legs look just like that atm !! XD Obviously chunnkier than yours but all the bruises are in the same places XD
Cant wait to find out if this gets easier or if the bruises are a permanent feature in dancing https://www.studioveena.com/img/smilies/icon_e_biggrin.gif