Forum Replies Created

  • BeastlyBroad

    Member
    July 15, 2018 at 12:55 am in reply to: Who’s on Instagram?

    @beastlybroad I’m always looking for supportive pole peps on ig

  • BeastlyBroad

    Member
    September 30, 2016 at 12:33 am in reply to: What’s are your weekly workouts?

    I’ve been really enjoying the Nailed it Flow Program for nearly a month (on Day 27) and I have been repeating the last 3 days of the 30 day ab challenge since I finished it 2 weeks ago… The FLOW is soooo helping me improve my pole work! But the rest of my week includes:

    M,W,F- 30min weight lifting & 1 hour yoga class
    Tu,Sa,Su- 30min+ light cardio (walking/hiking)
    Th- 35-50min ladies arena soccer & 1hour spin class

    I’ve always been an athletic, thick-chick. So my goal is maintaining/continuing gradual weight loss– but mostly trying to build confidence, just trying to feel sexy in my own skin.

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