acoretacri
Forum Replies Created
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Angie La above owns La Luna. I absolutely love la Luna. I went to north pole which I believe is closed now and extreme pole fitness is also closed. Jax has the pole dance academy in greenville but I have only been there once for a workshop.
Angela and her team are great. We have a great time and always keep each other on our toes. The new studio space is beautiful with 16 ft poles. The addition of lyra, pole silks, and hammock has been wonderful too. It is about 45 mins for me but worth every minute. Price is very reasonable. Michelle and Phoenix have come so far. Marlo will be here this weekend! -
I am in greeville, sc but I drive to anderson for La Luna Aerial Arts. There is Facebook page for pole dancers in Greenville SC and there are several studios in greenville. I don’t know anyone in columbia though. There is a ton of pole places and people in charleston too.
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Very pretty!
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Removing tape does leave a sticky residue. I couldn’t remove the residue using house hold solvents so I just retaped them. If you let it naturally come off from use it isn’t so sticky. I think at that point the glue has dried up.
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Removing tapes does legacy a sticky residue. I couldn’t remove it using house hold s
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Thanks for the suggestion but I need new shoes anyway. My 6 inches elli are a size too big and I broke the ankle seat. I have pleaser mini platflorms that are the correct size but I tore off the ankle strap and I want something taller. I find elli have more padding on the foot bed so I prefer them. I hadn’t thought about the mule style though.
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I got my brass x pole about 8 months ago and love it. I live on the south us (really humid in summer) and have sweaty hands. I have used powered coated, chrome and brass but I prefer brass. I can stick moves more consistently on the brass and have never had extra pole burn. it is also has better grip if you need to emergency stop a move. it did take a while to break in. Best way to warm it up is to do spins of static plus you get warmed up too.
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Thank you for all the suggestions. The dirtybird tutorial was great too. I had seen people do the one that looks like a fan but it is usually done so fast. I definitely give them all a try on wednesday or Thursday.
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Wonderful website
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Would not replace pole technique instruction
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I get the same unimpressed reaction for my boyfriend. I was frustrate because he likes talking about his gym workouts. After talking with him, he realized I support him in things that I have no interest in because I love him and he should do the same for me. I get him to watch new moves once a week (maybe 3-5 minutes) and one video every once and while. That is about all I expect and I find it is enough most of the time. I do have to keep it a secret through. He doesn't want me to perform in case my job would find out and I can't tell his parents. Some people just don't have get dancing but you deserve support in something you love.
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I got her DVD. It is okay. Definitely fast paced and fun looking. I felt like she did not explain the exercises well as to correct form. I had a hard time following the kicking combination, because she did not break it down at all. I felt new york city ballet workouts was better and had more instruction for dancers including DVD sections just for technique. While it is fun, I can't imagine doing it 3-4 times a week as recommended. I get bored with my DVDs that have 5 different 30 minute routines after a while. The leg lift and glutel sections was good though. End: not sure it was worth the money.
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I would like info.
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While searching for fitness dvd for during pregnancy, I came across this one and thought it was interesting. I have not seen any video clips but it has good reviews.
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Mao's last dancer was really good
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Thank you for posting this thread. Although I am not christian, my boyfriend is a Christian. I am becoming increasingly involved with his church, which we both enjoy. We both find it hard to keep my "secret activity" from friends and his family. It is difficult when people ask about what my hobbies are. We mostly just say something else though pole is definetly my main hobby. I want to share my passion for pole dance but worry about other peoples reactions.
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I had a similar problem my thighs/butt getting stuck getting into the superman and couldn't finish rotating around. I found lowering my top hand just a smudge from where I naturally place it gave me enough room to rotate.
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it can take time to get used to being upside down with the head rush. Doing cxr used to make me pretty dizzy. I got over it with practice. To get used to it I didn’t go upside down too long at first and not too often. Moving slowly helps when coming up and down. I found that adequate water intake is key. If you are upside down, your heart is working against gravity and has to adjust.
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Thanks. I wanted to be sure I could use it given the price and cost of shipping. No one in the US seems to sell the DVDs.
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The DVD trailers seemed advanced. Could more novice or intermediate dancers use the DVDs?
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Mine is in the master bedroom that is to be renovated. Definetly remove the ceiling fan. I have kicked it a few time doing the butterfly. There is some cool replacement lighting like LEDs with a more traditional mount that aren't big and can be retrofitted if you still need a light. My pole area is carpeted 10×8 and works okay with the pole in the center. 10×10 would be the best though if you like floorwork depending on your height.
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Me too!
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The brass poles at Polelateaz have just the right grip. I have an new xpole in brass. I like it most of the time. I do have to use a heater at 65 so I can stick on the super cold days. My hands do smell a little funny and sometime my caluses have a green tint. The pole is a bit more slipperly than the ones at polelateaz. I would also be interested to know how the brass at Polelateaz is different.
