[XxMyztikxX]

mines the same as on here haha.. xxmyztikxx

[XxMyztikxX]

I know they always say beginners should use a 50mm… but every beginner i have ever met LOVES their 45. And they are still able to learn on it. ( Dont get me wrong alot of girls on here love their 50 as well) everyones different. I would try to find a studio and feel out a 45 first just in case you prefer the bigger size. I love the 45 so much. <3 I would say just go with the 45  but it really will help for you to go and feel one if u are able to!

[XxMyztikxX]

lol…when someone says OMG look at that bruise… I smile =) haha! i take those as compliments tho that dosnt make sence. But I am obsessed with my brusies for god know why…maybe im sick  o.O

[XxMyztikxX]

hmm i sorry =/ i dont know why browse isnt showing up after u click on edit profile… hopefully veena can help!

[XxMyztikxX]

I understadn what u mean tho sensual. i didnt want big arms either. but i made the decision that im making pole a big part of my life no matter what so whatever it does to my body so be it LOL!. i look at all these pole stars and think they look great. even the body builder ones look great still! They are look beautiful.  so i tihnk itll all fall into place once it starts transforming your body. =)

[XxMyztikxX]

oh an sasha i didnt know that about the little weights i actually started doin that last week. GOOD to know!

[XxMyztikxX]

Yes i learned to love it as well. i sometimes hate it when im bellydancing and my arms are in high first bc u can see everything but u know what… =) everyone compliments them an loves it. an i notice how fit i look in normal clothes as well. starting to love clothes ive never wore before just bc im getting more toned. =) its a great thing.

[XxMyztikxX]

You just click on profile…. the click on edit profile… then youll see BROWSE. click on browse to select a photo. and when done click on upload. hope this helps!

[XxMyztikxX]

That is amazing! =) I know its hard with all the things you have going on but its never impossible! Your awesome v!

[XxMyztikxX]

I thought i was going to phyche my self out with the iguana mount. Bc of that move i got a minor concussion. but it wasnt bc of the move. it was bc i was stupid at the an decided, after i being my legs back down to touch the floor that i was going to bend my knees to get out of it an for some reason let go of my hands an i with force crashed into the floor with my head. I seem to do it fine ever since then but i am alot more acreful with it now.. getting out of it.

[XxMyztikxX]

I temporarily lost the comfort of my drops…. especially the superman fall.  Need to revisit this.

[XxMyztikxX]

Yes they are the same. =) I love this move. I wish i could ex it for u =( 

[XxMyztikxX]

I honestly got my xpert certification just to be safe. I am self taught at home and never grew learning from another teacher. It was nice to see if I was doing things right while explaining. And spotting. I am not yet teaching and I prob will never own my own studio. I just will fill in for a friend at hers when she is not available since thats all i really want to do. I dont mind if i dont teach at all. I just like that I have some good tips. =) Plus it was really fun so lol.

[XxMyztikxX]

I agree with both so i cant really say anything… I went to the x pert x pole certification course and i was suprised how little i knew how to spot and well explain lol. So it did help alot.

[XxMyztikxX]

I think its fine certified or not certified as long as you know how to teach safley and correctly. And know how to spot.

[XxMyztikxX]

I will walk or roller blade sometimes. basketball if its a consistant game with someone without stopping.

[XxMyztikxX]

Deftones… crosses..anything with chino moreno… <3  did i mention deftones?

[XxMyztikxX]

sorry meant shoe person not show person *

[XxMyztikxX]

I honestly never was a show person. I wanted my own pair of heels just to practice in them for more of a workout since its way harder for me to dance in them on the pole. I LOVE LOVE LOVE dancing barefoot. I am a bellydancer lol. I just love it. But ive been wearing my heels more and more an now I just dont want to take them off lol. I love my heels bc they make me feel like a different person. ( I love feeling like a bellydancer as well when i pole dance) but i dont JUST feel like a bellydancer trying to pole dance in my heels like i do bare foot. When i wear them I feel Like i know what im doing lol. They have also made me have better pointed toes in my bellydance class i noticed. I heared heels are not good for your feet, which is fine, neither is the dancing i do on my feet lol. but when i take them off i feel like pointing my feet is on auto piolet and i dont have to think about it lol! I cant ex i just love it now. tho i still and always will love dancing bare foot as well. i have 6, 7 an 8 inches. the 6 are the easiest of chorse but the 7 i think it perfect for me bc its just enough height. I only love 8 inches if they are boots bc they give me more support around my ankle to walk in them) my 8 inch boots i fell i can run in them with the ankle suppose they give me. hmm now i have to learn how to dance in them in a graceful way lol.

[XxMyztikxX]

I love my 45. soooo much. i started on a 50 but the 45 just feels so much better. I have a 40 but have not yet tried it out yet. u girls are getting me excited about it! lol

[XxMyztikxX]

yes thats what i forgot to add.. foot paws and knee pads lol.

[XxMyztikxX]

I bring my shorts, (havnt brought heels to a workshop yet) but most will, a towel to wipe my self, tho u normally dont need to bring your own rag and alcohol to wipe your own pole, i do lol. Water, snacks, a notebook and pen for notes. camera just in case! lol. sometimes ill even bring a pair of yoga pants for the warm up since im weird and dont like warming up in shorts. sometimes leg warmers lol. some grip aid. a hair tie. spray and deodorant for after lmao!  I bring alot lol.

[XxMyztikxX]

I have the opposite problem for some reason. I can only do my best at home.. when im at a friends house or a studio.. I cant do as well for some reason lol.

[XxMyztikxX]

wow i mispelled alot! i meant u CANT go wrong lol!

[XxMyztikxX]

If youve never done yoga before any yoga for beginners dvds will be great for you. I forgot the woman i started with. But i moved on to gary kraftsow after wards. ( not sure what other dvds he has but the oens i had were more for a therputic cause not purposley becomming flexi) Then kind of took what i liked out of those random dvds and made me own routine. and over the years i keep chaning it. I have alethea austins stretching dvds as well. Which she really does have alot of pointers in stretching. But so do all of the dvds i have gotten so i dont think you can go wrong. sorry im not much help! when u search , im sure someone will catch your eye. you can even start on youtube if you dont want to spend money. maybe go on google images for yoga poses. pick which ones u like find out the names of them and if you want to see how its done youtube each one and over time you will remember them on your own.!