Vdub
Forum Replies Created
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I'm still waiting too. My name is firstname: Vdub Last name: K
Please add me too!
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Okay so maybe I'm the only one without a Google+ account 😉 I just tried signing up for one and it asks for a first and last name. I want to use Vdub, which is what I use here on SV. Has anyone else figured out a way around having to put in a first and last name?
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3pm PST is 5pm CST and 6pm EST. Just want to make sure no one shows up at the wrong time!
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What time? I’m CST and would be interested if the timing is right. My Skype name is poler4life. I don’t sign on to skype unless I have a jam or something so let me know advance so I can log on. Thanks!
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What time? I’m CST and would be interested if the timing is right. My Skype name is poler4life. I don’t sign on to skype unless I have a jam or something so let me know advance so I can log on. Thanks!
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There are a lot of sites online that have healthy, clean recipes. Once you start collecting them, you can use pepperplate.com to store recipes and do your meal planning. I'm constantly getting recipes from various sites and pepperplate has been a huge resource in helping me put together my meal plan and my shopping list. veganmealplanning.com is a meal planning site you may want to check out as well. Good luck!
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@JAK Pole Dancing – Awesome! How often did you work on back flexibility?
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Thanks ladies! I'm pretty excited about checking out the studios mentioned here. @phoenix kazree renting the studio is a great idea, especially if their class times don't fit with my schedule.
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My zip is 60605. Private message me if she ever wants to get togetjer to play. I've also been to all the local studios and ETED so I can give her a heads up about what to expect.
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Never mind. I found a thread about Pole Aria and it specifically states NOT to atach it to a pole that isn't permanently mounted to the ceiling…the load is too much. I was wondering about that. I have cement ceilings and I rent so, I may have to wait until we move to get something *sigh*
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@vickiezoo…I searched pole aria online and saw a few vids. My hubby and I talked last night and we did a bit of measuring and we don't have space for an omnigym so I'm looking at other options. Pole Aria looks pretty cool. Where did you buy it?
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Hey chemmie, yes I searched and found a ton. It's easy for me to sit on youtube for HOURS so just wondering if anyone knows of someone that offers good instructional vids so I don't have to sift through them all. Haven't seen you in awhile 😉 Hope all is well and Happy New Year too you and your hubby.
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Ohh, payments could be good!
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@valeria98 One more question (I promise)…does Omni Gym have any manuals or vids to follow? I notice Flygym offers manuals, trainings, etc. I ask because I am definitely the visual type when it comes to learning 😉 Thanks so much for all of your input!
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@valerie98 Do you have the stand with your omni gym?
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Anyone have experience with the omni, fly and aerial empowerment hammock? I was going to purchase a flygym because that's the only one I'd ever heard of until I found this forum string (LOVE this site). I was also drawn to the flygym because it says you can use it to spot yourself on the pole. But, now that I'm reading about the three of them, I'd like something to help with my TIGHT shoulders, back and hips. I'd appreciate any relevant experiences you ladies may have with any of the three, or all, of these apparatuses (sp?).
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I want one of these but I have cement ceilings and I rent so I don't want to put in any holes that I can't get rid of 🙁
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I'm a GF/DF/SF vegeterian (and I feel great when I follow my diet and not so great when I don't. I've had this diet for over 10 years. Contrary to popular opinion, it doesn't feel restrictive if you focus on all the good stuff you "can" have (quinoa, millet, etc) instead of focusing on what you "can't" have (store bought junk food, etc). Actually, after you've eaten this way for awhile you'll find that you don't crave gluten or junk food anymore.
My biggest tip would be to get into green smoothies and have one each day. If you're interested, message me and I can give you info for an online group that does a green smoothie challenge and has tons of information about doing so (all free). Green smoothies really help cut cravings.
You might also want to read Wheat Belly to get an understanding of why wheat may be causing your stomach issues. He also talks about how certain GF foods are no better than gluten foods when they contain certain starches, etc. This was the problem I had when I first switched my diet….no gluten but tons of store bought GF foods…..not a good idea.
I could go on forever, but I'll stop here 😉
Good luck!
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Hey Luvlee, I requested you as a friend on Skype. My name is poler4life. Accept and then we can set up a jam.
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My husband works at our desk with his back to me. He thinks I don't notice when he turns his head slightly and tries to sneak a sideglance…lol! My dog used to try and play around the pole whle I practiced until I accidenatlly kicked him one time….now he runs out of the room or stays in his bed and just watches.
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Voted and will continue to do so daily. Good luck!
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I watched some of your youtube vids…you're very strong so I've no doubt you'll meet your challenge 🙂
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Hotelchick – I can't post either because I too was out of the frame! And, I realized my shorts were on inside out…lol! I remember the combo, though so we'll definitely work on it next week.
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Nice. Thanks for sharing….always looking for something new!
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I'm looking for pole dance attire as well so I'll try these sites. Anyone have any sites in particular that carry tops that fit a D cup? I've had trouble finding tops that don't let the girls spill out when I invert. I've seen other women with boobs invert with no problem….what should I be wearing? Also I prefer tops that don't have a lot of cleavage. I've a few sports bras that I use, but I'd like something more pretty….maybe with a little glitter!
