[SweeetOnPole]

I have the Body Bugg. I’ve worn it while teaching my beginner’s classes. It says that I burn approx. 160 calories per 1 hour class. Now, this class only includes basic spins and no serious tricks. When I wore it while doing more advanced stuff, it said I burned 190 calories in one hour. I weigh approx. 128 lbs, and I’m 5’5" tall. I hope that helps.