[Skullpixie]

I get dizzy too from hair whips and spinning upside down on spin pole too much I took a headache last time I did a combo upside down on spin a couple of times.. Don’t really know why either.

[Skullpixie]

Been a while since I posted in here, it’s a great place! I think I go through the same thing I have a fear of some new moves especially elbow grip ayesha it’s a real nemesis of mine and I’m determined to get it I keep picturing my self doing it lol I know it will come at some point so I’m working on strength training my entire body and stretching at the mo not worrying too much about new tricks but perfecting the ones I can do at the mo. Not sure if that helps but it’s what works for me. When your feeling alone on your pole journey studio Veena is the best place to come for company and lessons too. ❤️😊

[Skullpixie]

Sounds good

[Skullpixie]

Cool Gen bob I’m gonna give it a go it does look quite technical but I shall practice! Yes the website is cool.

[Skullpixie]

I must check out the website

[Skullpixie]

Yes sorry lol I ment twisted I couldn’t see exactly what it was so I just called it split grip lol oh thank you Gen bob

[Skullpixie]

I have no tested mine yet but I’m closer than ever to my fronts inches from the ground getting flat is soo hard but I’m working on it progress pic will be late. As I’m about to enjoy my Xmas dinner yum! Happy stretching 🙂

[Skullpixie]

Hi I added some of you some of you I could not find some of you. thanks to anyone who is following me I appreciate the support. I have not posted in a while but should do soon I do anti gravity yoga too so posting that too. I’m skullpixiepole on there 🙂

[Skullpixie]

So sorry to hear this, so sad 🙁 xxx lots of hugs xxx

[Skullpixie]

Cazzz 2 to 3 times a week is enough to train for splits 🙂 keep warm when stretching it helps a lot.

[Skullpixie]

I’m working away on my middles and front splits I’m getting closer! I’ll be posting progress soon 🙂 I should hopefully be in my front splits or side split by Xmas.

[Skullpixie]

Right come on who’s with me?! Lol it’s not too early to start this thread again is it 😉 so who’s up for the challenge again?
I lot my front splits due to injury in the spring all heel for summer now it’s autumn and I’m on my way again with stretching 🙂 still so close but not quiet there yet!

[Skullpixie]

Skullpixiepole is mine please follow 🙂

[Skullpixie]

I hope it works out for you, I hope you get a pole soon too.

[Skullpixie]

I must check this out to morrow morning as I’m pole training for some new moves I wanna learn exciting Veena!!

[Skullpixie]

*believe

[Skullpixie]

You can plan for the future but you never know what’s around the corner or if your plans are going to work out. I say live life to the full and do what makes you happy. And I don’t Brie e for a second that owners and instructors do not make good money from pole I’m sure they make some, I know a woman who owns five or six studios and she is def making her money… So if you wanna do it I say do it! 😉

[Skullpixie]

Hi Roxy nice to meet ya I’m just getting back in to it too after injury. I’ll be posting vids of progress soon got a show to practice for.

[Skullpixie]

Ah don’t let it worry you Kate just take it easy. Remember don’t force your stretches and never bounce in them either. Nothing should feel really painful if does ease off straight away.

[Skullpixie]

Mine took 3 months to heal. It was a hamstring injury from going that extra bit further :/ I know it sucks but you will get there again. I continued stretching my other leg and now it’s the better one lol!

[Skullpixie]

Oh I think I could def manage this challenge lol xD

[Skullpixie]

I feel really discouraged when I see people posting hard tricks and that’s all I see on my feed it kinda sucks that I feel this way as I love pole and think it’s amazing when someone gets a really hard trick. What really inspires me about it is the simple combo challenges like bespun at the mo are posting a challenge every week and I’m following those at the mo they are not only inspiring me but motivating me to want to pole and dance again after my long battle with an injury. There not too difficult for me either. Beautiful simple combos are really great to learn I appreciate simple things I can do at my level, we don’t learn to dance much at our studio so that’s an area I want to address. But I still think posting difficult moves is great, as it is an amazing achievement. Pole is so difficult I think it’s just more people need to recognise this. It’s nice to see the dance being brought back into it not just tricks and combos and veena I love when you post your short videos of combos I have never seen or thought of always inspire me because you always post new ways of getting In and out of moves that I could never think of in a million years it’s keeps things new for me which then challenges me.

[Skullpixie]

I here ya chem just what I was thinking. I’m trying to get my protein naturally now instead.

[Skullpixie]

I’m so hacked off with fusion for pole it took me ages to get my last order. Then ages to get a reply about samples and then finally they wanna send me samples but guess what I’m on holidays for 2 weeks so they said they’re ready to go send us a reminder when you get back so I did and another week goes by no reply I give up on them!!

[Skullpixie]

Your better off working on your strength at home on and off the pole that’s what I intend to do. Our instructors only teach moves and some moves I’m no where near strong enough for… Which is how I got my injuries. So now my priority is to look after my body. I really dislike classes with only moves a proper warm up and strength training and light stretching prepares you better for poling. But both home and studio is great. Plus you can use Veena’s lessons 🙂