RoxyPink
Forum Replies Created
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I figure if scorpio is fairly easy for me and bat is fairly easy for me.. and doing a leg switch or flatline scorpio is pretty easy… this move can’t be that hard!!
Julie
lol….i thought that too until I started working on it!! https://www.studioveena.com/img/smilies/icon_lol.gif
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And sissy did her first shoulder mount yesterday!!!
Lifting into a sm and chopper both take time and training..each day you should be able to get a little bit higher and higher and before you know it you will have it down pat!!
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sounds fun!!! I wonder if they pay for the travel…hehe
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I’m still very confused…someone told someone to run?? into a move https://www.studioveena.com/img/smilies/icon_eek.gif Sound like you all have it figured out now….I’m still lost https://www.studioveena.com/img/smilies/icon_scratch.gif maybe you had to be there. https://www.studioveena.com/img/smilies/icon_lol.gif
The studio that Little C used to go to is ran by a lady who has no clue when it comes to pole…she can barely invert…she teaches people how to do stuff that she can’t even do! No injury prevention, safety or technique is taught….and yes…she was telling Little C to run and jump into a body spiral…ahhhhhh…
I believe that is how she was teaching her how to do a craddle spin also….booooooo!! https://www.studioveena.com/img/smilies/icon_scratch.gif
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Wish I could go too, https://www.studioveena.com/img/smilies/icon_cry.gif
but I’ll be in Nashville on a business trip. Good luck, Karol! And all you ladies getting to go, I hope you have an absolute BLAST!!! https://www.studioveena.com/img/smilies/icon_e_biggrin.gifYou wouldn’t by chance be going to a coating show would you?? I was supposed to go to Nashville that week also..but my plans changed for the better!!here’s my # for anyone who is going to VA and might want to get up with me!
704-791-3433
Let the stalking begin…. https://www.studioveena.com/img/smilies/icon_twisted.gif Mwuahahahahaha……
be afraid…be very afraid..lol https://www.studioveena.com/img/smilies/icon_lol.gif https://www.studioveena.com/img/smilies/icon_lol.gif
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do you have the skinny release rods or did you get the quick release tools? I definitly prefer the quick release tools. You can order them either from x-pole, on ebay and Veena might also sell them! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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There is no right or wrong side to invert on! Everyone is different…we don’t all write with the same hand do we? Why would we all invert on the same side. https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
If they are forcing you to invert on the side you aren’t comfortable with, then they shouldn’t be teaching! They should know that not everyone inverts on the same side, just as not everyone spins in teh same direction. I do recommend that once you have learned the proper way to invert that you should practice on both sides as this ill help with your strength.
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Ok…so my favorite shorts are from S factor…I ordered them on a whim and I wish I could find some on line cheaper! They are perfect for keeping the rearend in check but they sit low on the hips (which I like) and they have the adjustable gathering on the sides. These are full coverage in the butt, but they sit low on the hips….so I don’t feel like i’m wearing granny panties! HEHE! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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Hi Blondeo! Welcome to the site!! Have you ever taken classes or are you just starting to learn on your own? A good place to start (and always come back to) is walking around the pole, spins (fireman, pinwheel, front & back hook), transitions and floorwork. All of these help build up the strength that will be needed as you advance!
Have you signed up for Veenas lessons? I believe she has them in order from beginner to advanced. I used YT A LOT when I was first starting out!! Jamilla Deville has some fantastic DVD’s out too! Good luck and I hope you share your progress with us!! https://www.studioveena.com/img/smilies/icon_cheers.gif
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I’m going! Bought my VIP tickets as soon as they went on sale. I’m also taking Alethea’s workshop the day before. However, my family has just came down with a bug. The last time I started feeling like this, it knocked me on my butt for several weeks. Hope I feel a lot better by then!
I hope you get to feeling better!!!
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I’m going! Bought my VIP tickets as soon as they went on sale. I’m also taking Alethea’s workshop the day before. However, my family has just came down with a bug. The last time I started feeling like this, it knocked me on my butt for several weeks. Hope I feel a lot better by then!
I hope you get to feeling better!!!
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Congrats!! Becoming a mom was the best thing that EVER happened to me!!!
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When I was learning this one, I injured some of the muscles around my shoulder blade by "hanging" through it. Not a good time! https://www.studioveena.com/img/smilies/icon_thumbdown.gif
Keeping your shoulders tucked back and down will protect them – and a lot of the momentum will come from using your abs to kind of whip your legs around front. So don’t feel like you need to make a running start into it – that’s the other mistake I made. Good luck! https://www.studioveena.com/img/smilies/icon_safesex.gif
not to mention being taught to get a running start into it!! lol
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LMFAO!! and we won’t say any names as to WHO teaches it this way!!! *cough*insert name here*cough*
hahahhaha https://www.studioveena.com/img/smilies/icon_lol.gif https://www.studioveena.com/img/smilies/icon_lol.gif
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I signed up for the 9:30 sexy flexy class with alethia and the 11:00 avd. tricks class with Sarah Cretul the morning of the competition. If I’m not too beat, I’ll stay for the comp. too. I’ll be leaving Baltimore at 6 a.m. and heading to Charlottesville. I would love company!
You better stay for the comp!!! lol
I am sooo excited…..
did anyone else get a VIP ticket other than Sissybuns and myself???
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We could do a beginner, intermediate and advanced move…that way all levels could take part….just a thought https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
