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  • RoxyPink

    Member
    June 4, 2009 at 2:09 pm in reply to: So You Think You Can Dance

    I thought Mia’s choreo was beautiful and I loved that song! Anyone know the name of it??? Can’t wait to see the final 20 tonight!!

  • RoxyPink

    Member
    June 4, 2009 at 1:52 pm in reply to: Beware of Discount Stripper!!!

    T that is horrible!!! I hope you eventually get your money back! Thanks for the warning though! Sorry to hear about your job…I know how that goes…my husband has been laid off twice since March! Things will turn around though! Good luck! You’re in my thoughts!

  • RoxyPink

    Member
    June 4, 2009 at 1:45 pm in reply to: An Ode to Chrome

    YAY for chrome and brass!! It’s amazing how things change with a good grip! Great work girl!!

  • RoxyPink

    Member
    June 3, 2009 at 7:02 pm in reply to: Workshop with the USPDF Founder Wendy TRaskos

    ahhhhh…i’m so jealous!!

  • RoxyPink

    Member
    June 3, 2009 at 1:21 am in reply to: Just a quick Hello from the UK

    We don’t bite…hard! HEHE! Welcome to the site! This is a wonderful place to learn and meet people!! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif

  • RoxyPink

    Member
    June 3, 2009 at 1:14 am in reply to: Jungle Cat’s Drama in the Media

    People are so ignorant…did you notice the avatars of seductively posed women? or the names that had FU@K in them?? ahhhhh! hipocrites!

    Jungle…keep on praisin and keep them vids coming cuz we love you man!!

  • RoxyPink

    Member
    June 2, 2009 at 4:19 pm in reply to: trying to lose weight to enhance poling

    Ahhhh…one of my favorite topics! I will have to post the long version later as I was only checking in real quick! But….remember, the more you have to lose….the more calories you burn in a practice session! I gained 90 lbs while pregnant which put me around 240 lbs after I delivered my daughter…..I am happy to say that I am back around 150 lbs and all I do is pole (and eat healthy)!! I have many tips….but there are no tricks!! Persistance, patiencs and possitive thinking! I will continue later….Roxy

  • RoxyPink

    Member
    June 1, 2009 at 4:13 pm in reply to: Am I ready for an inversion?

    Here Here! What a wonderful thread!! Everyone has already said exactly what I’ve though!! There have been countless times that I’ve seen someone invert and think to myself…they are gonna get hurt or they have no business yet inverting!! Thanks to Fleur for posting this wonderful thread! I hope all beginner polers read this!! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif

  • RoxyPink

    Member
    May 29, 2009 at 11:09 pm in reply to: Looking for a class

    Hey there! I know that there are few near by…one is in downtown Pitt..I believe it is called XXXercise (or something like that), fitness with a twist..not sure where that one is…and then Oh My Your Gorgeous! which is in Mars (outside of Pittsburgh). If you find one…let me know..Pittsburgh is my hometown..so I’d like to visit a studio when I go up to visit!!

  • RoxyPink

    Member
    May 29, 2009 at 12:53 pm in reply to: Hi from SC

    Tracy…I believe her profile says G’ville!! Just like you!!!:) https://www.studioveena.com/img/smilies/icon_e_biggrin.gif

  • RoxyPink

    Member
    May 29, 2009 at 12:52 pm in reply to: FINALLY got the chopper!!!

    YAY!! Well done!! Great picture!! https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_bounce.gif https://www.studioveena.com/img/smilies/icon_lol.gif https://www.studioveena.com/img/smilies/icon_compress.gif

  • RoxyPink

    Member
    May 28, 2009 at 8:49 pm in reply to: Dangers of a Spider.

    Uhhh! I’m glad she is doing better! When my son was about 1.5 yrs old he had these blackish purple bites all over him…the doctor said he had a sever rxn to mosquito bites….luckily he dosen’t react like that anymore!!

  • RoxyPink

    Member
    May 28, 2009 at 8:45 pm in reply to: Hi from WV

    Welcome welcome!! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif

  • RoxyPink

    Member
    May 28, 2009 at 8:44 pm in reply to: Pole dancing and daily habits

    I constantly think about new combinations to do, what moves I want to work on…and I do the same thing with stretching…. https://www.studioveena.com/img/smilies/icon_e_biggrin.gif

  • RoxyPink

    Member
    May 28, 2009 at 8:41 pm in reply to: Acne

    I hope you have success with it!!

  • RoxyPink

    Member
    May 28, 2009 at 8:39 pm in reply to: Hi from SC

    YAY!! another person from SC (South Carolina i assume?!?!?)! Welcome to the site!! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif

  • RoxyPink

    Member
    May 26, 2009 at 8:44 pm in reply to: May Challenge

    Thanks…I’ve been trying to focus on "sexy" and being a little more fluid..apparently it’s starting to work!:) https://www.studioveena.com/img/smilies/icon_e_biggrin.gif

  • RoxyPink

    Member
    May 26, 2009 at 1:58 pm in reply to: Hi from NJ

    Hi and welcome Yang!! Can’t wait to see your vids and progress!!

  • RoxyPink

    Member
    May 26, 2009 at 1:55 pm in reply to: Does anyone work out?

    The only thing I do is pole…although I do fairly heavy stretching everyday which is a work out in itself(trying to get my straddle back…almost there!!)! Oh yeah…and I constantly chase my two VERY BUSY kids around! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif

    I’m not big on supplements…I feel that if you eat the right foods you don’t need supplements!

  • RoxyPink

    Member
    May 26, 2009 at 1:20 pm in reply to: Weight-loss

    There have been a lot of great tips in here…and I think I may have posted in this thread already…but I’ll do it again! Lossing weight is not by means of a diet…it’s by changing the way you live! You can count calories…but do you really want to do that for the rest of your life?? I don’t…so I just make smart choices about what I eat…I eat chocolate and chips when I want…but I’m not going to gorge myself on the entire bag! Charley is right…it starts with what you buy at the store…I don’t buy junk, therefore it’s not in my house. I can happily say that I am finally back into a sz 8…after I had my daughter I was in a *cough*18*cough*. 90 lbs down!! Now, the keys to my success are:
    1. drink lots of water
    2. I am 100% veggie and 75% vegan…cheese is my weakness!
    3. watch my sodium intake….to much sodium causes you to bloat and retain water…
    4. Pole dance my heart out
    5. be mindful about what goes in my mouth food AND drink wise
    6. be my own cheerleader! This is what really got and kept me going!

    good luck to anyone who wants to get healthier…that should be the goal…not just to look better! They do kinda go together though! If anyone wants any tips..let me know!

  • RoxyPink

    Member
    May 26, 2009 at 1:04 pm in reply to: how good is this pole?

    If that is what your price range is….I would just keep saving your money until you can buy either a X-pole, lil minx or platinum stages. You could get seriously hurt on that thing! Foxy_Rei has a video documenting that kind of pole….you should check it out! I know how anxious you can get when you don’t have a pole…but somethings you get what you pay for….and unfortunately that pole ( my sexy little pole, carmen electra pole, pro fit pole….all are the same) is crap! Your safety is too important to just settle! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif

  • RoxyPink

    Member
    May 26, 2009 at 12:51 pm in reply to: May Challenge

    Ok…so I finally posted a challenge! It was actually my warm up dance (that I just happened to tape). Once I got warmed up I tried numerous times to actually do the challenge..but it was way too hot and humid in my un-airconditioned garage! So, I put my warm up dance up instead…so we can consider it my challenge!:) https://www.studioveena.com/img/smilies/icon_e_biggrin.gif

  • RoxyPink

    Member
    May 25, 2009 at 11:41 pm in reply to: my first video

    Fab job Clarita!

  • RoxyPink

    Member
    May 25, 2009 at 3:09 pm in reply to: DVDs??

    Everyone has already said it…Jamilla’s dvds are by far the best ones that I’ve seen!! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif

  • RoxyPink

    Member
    May 25, 2009 at 3:08 pm in reply to: Hello! Newbie Stas!

    Welcome and congrats on the new pole!! Keep us posted on your progress!! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif

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