RoxyPink
Forum Replies Created
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YAY! https://www.studioveena.com/img/smilies/icon_cheers.gif get better soon! I’ll send some healing vibes your way!! https://www.studioveena.com/img/smilies/alien.gif https://www.studioveena.com/img/smilies/icon_clown.gif https://www.studioveena.com/img/smilies/icon_porc.gif https://www.studioveena.com/img/smilies/icon_monkey.gif https://www.studioveena.com/img/smilies/icon_mrgreen.gif
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That would be interesting to see how it attaches….
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FYI…I use vaseline on my x-pole and it is fantastic! Maybe that is why my pole has never gotten stuck?!?!?
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Thanks everyone! Hopefully tomorrow I will make a vid…got class tonight from 5-9…no polin tonight!
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STAY AWAY FROM THAT POLE!! Someone will get hurt on that thing!!
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hahaha…I don’t know about pants…but you could always get him some thigh high boots!:) hehehehe…seriously, what about vinyl pants?? https://www.studioveena.com/img/smilies/icon_lol.gif https://www.studioveena.com/img/smilies/icon_lol.gif https://www.studioveena.com/img/smilies/icon_lol.gif https://www.studioveena.com/img/smilies/icon_tongue.gif https://www.studioveena.com/img/smilies/icon_tongue.gif https://www.studioveena.com/img/smilies/icon_tongue.gif https://www.studioveena.com/img/smilies/icon_safesex.gif https://www.studioveena.com/img/smilies/icon_safesex.gif
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YAY! YAY! YAY! Glitters okay!! hehehe my little cheer for you cupcake! Glad to hear that everything is A-okay! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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The only right or wrong thing with a sm is whether or not you are engaging the muscles. Everyone is different as to which shoulder and which hand is on top/bottom. My right hand is dom and I put the pole on my right shoulder with my left hand on top and right on bottom…honestly it is best to practice both sides…the more variations you can do, the stronger the move will be! I would place the pole and your hands in the most "secure" feeling position. This is not an easy move and take is nice an slow. Have you been doing shoulder mt prances to help yourself get accustomed to where your body is?
I hate when instructors tell students that the pole HAS to be on this side or that side. We don’t all write with the same hand so why would we all pole on the same side????? AHHHH….I for one encourage my students to try both sides with everything! Good luck!
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Free publicity all the way!! It will blow over and that studio will be rockin!!! Can’t get the vid to work on this pc so I’ll check it out later…but I bet it is fab!!
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YAY!!!! https://www.studioveena.com/img/smilies/icon_cheers.gif https://www.studioveena.com/img/smilies/icon_cheers.gif Congrats and welcome to the upside down club!! In no time you will be flying all over the place. Great job on the pole sit! It’s amazing how something so "simple" is so freakin hard…and painful! Keep it up! As far as tips about what to do once you invert…just keep practicing the invert it’s self and then sliding down…as you get more comfortable you can move to doing a handstand and then working on the inverted crucifix..the list is endless! Just remember shoulders back and down…and lift from your core…no jumping! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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Hey Natz! Welcome to the site and congrats on the new pole! I remember when I first started thinking that this was gonna be easy….yeah right! It is def way harder than it looks! Makes you hold dancers in a whole new light!?!?! Anyway, hope you share your progress with us! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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Thanks everyone…I’ll make a vid this week…I’m finally getting over my butt kickin of soreness… https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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that’s a tough one Foxy! The only thing I could think is has your % body fat dropped a good bit lately?? I know that if you don’t have enough, that your visits can stop…just a thought…but you don’t look unhealthy at all…so I don’t know. Let us know what the dr says…good luck girl!
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between your ankles??? for a cross ankle release, I have the pole b/n my thighs…now if I were doing an iguana mt or say an archer and wanted to pull back up onto the pole then I use more of a b/n the shin grip…but not as a hold and not for very long…
fear is one thing that I can honestly say I don’t have much of…especially when it is trying something new…now if I try something and it hurts like all get out…then maybe I’ll be a tad scared to do it again…https://www.studioveena.com/img/smilies/icon_e_smile.gif but only because I’m expecting the pain!
BTW…where did you decide to take your classes??
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"So you’ve discovered the secret of pole dancing: it ain’t as glamorous and easy as it looks! It involves lots of grunting, sweating, red faces, and falling"
I love that quote! It is so true….
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Welcome welcome! Glad you found the site! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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shoulder mts and shoulder mt prances are good for the triceps!
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Good idea Glitter!!
name: it’s an unusual one….so lets stick with Roxy:)
age:28
location: Just south of Charlotte, NC
stage name: Roxy…of course!
lessons or self taught: Self taught until now…started private lessons with Karol (REDKE_71)
spin or static: both
shoes or barefoot: shoes unless I’m working on new moves
favorite pole move: hmmm…tough one…sm to brass monkey
day job: Research & Development Chemist
your best/sexiest feature: my back
how you got into pole dancing: always wanted to do it….
how you found out about studioveena.com: YT
if you were a pair of underwear would you be a thong, boy shorts, bikini cut or granny panties:A mix b/n thong and boy shorts….V-cut tangas! -
Hmmm…this is interesting…everyone seems to go UP in size??? I’m an 8.5 and go down…going up would be way to big! for me at least. I have even found that my sz 8 clear ellie tend to be a little too loose once the mtl is warmed up. Plus, I don’t like the heel of my shoe extending further than my own heel. To each her own! Congrats on the new shoes and clothes!! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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HERE HERE!! I SECOND THAT ALSO!! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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Welcome welcome!! Congrats on the new pole purchase!
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Thanks for the review…I usually use snaz75..but hmmm…I might need to make another shoe purchase soon!! https://www.studioveena.com/img/smilies/icon_e_biggrin.gif
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Okay…so I said that I would post more so here goes…..losing weight is not a battle…it is a journey…sounds corny I know…but you really have to look at it as a journey with many twist, turns and curves! I don’t believe in diets…they just don’t work…you may lose a few pounds here or there, but usually it comes back as soon as you stop the diet. As the adage goes…exercise and eating right and hard work are the only real things you can do to be successful. A few rules that I live by are 1. drink lots and lots of water…you need it 2. sleep…get enough sleep…people who tend to not get enough sleep tend to gain more weight. Your body needs rest. 3. do an activity that is fun and makes you feel good…for us it’s pole. 4. be mindful about what goes in your body…usually your body is a reflection about what you eat…your skin, hair, nails etc… 5. the most important one….be possitive and believe that you are worthy of being healthy! You don’t have to be a sz 2 to be healthy and beautiful (no offense to you little girls https://www.studioveena.com/img/smilies/icon_e_smile.gif ). The one thing that I have found with pole is that since I have allowed my body to move the way it was ment to move (hippy and swagger) I have found more confidence and amazement it myself! You don’t find confidence in skinny jeans!! You find it knowing what you are capable of and what you have already accomplished. It’s kind of funny, because I have found weight loss to be more about attitude and thoughts than about food it’s self! As far as being mindful about food…it sounds cliche…but read the ingredients…if you can’t say it…don’t eat it! Fresh is always best…but if you need to get canned or processed…check the sodium content…go sodium free if you can. If you need salt, use sea salt. You can still eat the things you love…just don’t eat the whole pizza!
As far as activities to help aid in weight loss…you can do anything that gets you moving. I personally only do pole. I could go for a walk but honestly…I’d rather spend the 45 min on my pole! I get all three key elements in one super fun and sexy package( aerobic, strength and flexibility). You can do it…if and only if you truly know what you want and be willing to put forth the effort to accomplish it! Yu can do it girl! https://www.studioveena.com/img/smilies/icon_cheers.gif
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Sending you my love JC!!
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I try to avoid traditional doctors unless it is absolutely necessary. I am lucky enought that my chiropractor is also the physical trainer for Winthrop University (here in the city I live)…Anytime I have any kind of injury I ALWAYS go to him first! A few mths ago I had a horrible pain in my left elbow and my pinky and ring finger would tingle and then go numb. I went and got adjusted and it hasn’t been back since.
I hope you figure out what is going on and you make a speedy recovery!
