[RedFox]

Oh sorry.  I meant to say that the smaller sizes in the Brazil shorts cut my booty in half.

For reference, I wear a 26/27 jean.

[RedFox]

Hey.  I am a six or small in most things, but a medium in Brazil shorts.  But then, I have quite a round booty and bigger sizes, even though they are closer to my actual size, cut my bum in half in that 'makes two bums' kinda way.

[RedFox]

Update:  I have a brass x-stage light and I love it.  It's heavy and cumbersome to move, but I chalk that up to safety. It is heavy because it is safe!

[RedFox]

Hi.  I haven't tried the different strrengths of itac enough to comment, but I have noticed that itac works amazingly for me in a cold room on a chrome pole (never brass) and that when the room is warm, or (god forbid) humid, I experience the sticky mess everone is talking about.  And…one other thing I've noticed is that the less itac I use, the more effective.  I don't take it out of the tub with my fingertips so that my hands are free of it (I scoop it out wih my knuckle, and rub it on the chosen spots with the back of my hand), and put it on as thin as possible.  That way if any comes off on the pole, it's too little an amount to cause problems.

[RedFox]

HI.  I"m  back.  So, we were using the navigator on the car to find the stores and, according to it, there nearest Dick's was in Pittsburgh.  I did make it to a Sports Authority and they didn't have Prince Grip, but I bought something called Mission Skincare Ultra-Grip.  Never heard of it, but …we'll see how it works!

Thanks again!

 

 

[RedFox]

Thank you so much!!! 

I"m on a mission now.  🙂  I'll let you know what I find!

[RedFox]

Thanks, ChromeFire.  I will!  I was thinking the same thing.  Was still hoping someone might have some specific info to save time.  🙂

[RedFox]

Thanks Firebird!  I was wondering too.  Now I"m looking forward to using it. 

[RedFox]

Sounds like it could be sciatica.  I also pinched something a couple weeks ao and some back twists focussing on my hips helped.

I've had sciatica twice and it really isn't so bad once you start treament.  I know it's awful and scary when it happens! Three accupuncture visits and I was perfect (both times).

 

[RedFox]

Thanks so much Tech Team.  Ill do that!

[RedFox]

Thanks for the thoughts.  I swear I have done both but…I shall try one more time and let you know!

[RedFox]

Thank you Olivia.  I guess I wasn't clear.  I was doing that, and it still spread apart.

[RedFox]

Does anyone need a burning man ticket, by the way?  I have one i can sell…it's $260, the cheapest price they go for!

[RedFox]

Oh…and by the way…Amber Richards is 5'10".  🙂

[RedFox]

Hey there.  I"m 5'10" and, yes,  it takes longer to build the strength to do lifts smoothly.  Long levers are heavy!  I also have a very short back so I"m definitely at a serious disadvantage for strength moves.  That said, I worked very very hard and got my iron-x.  If I can do that, then you can dance!

[RedFox]

Oooh.  That sounds good, Amy!

[RedFox]

Yes!  I want to join the leagues and say thank you so much for sharing that. 

What I like so much about it is how he documents and shares the teeth gritting challenging moments.  These are so often forgotten.  We are so accostumed to seeing this amazing result (especially with dance and pole) rather than the crazy journey to get there.

Beautiful!

[RedFox]

I"m so glad you asked that question.  I have inner knee tendon pain when I stretch for splits as well.  I"m going to try to ballerina's advice!

[RedFox]

I was going to say almost exactly what daniandmoredani said.  I healed my nipple piercing that way, and I didn't even have crusties (sorry to the squeamish).  Perfect heal.  I used sea salt though, instead of epsom, and I would warm it to as much as I could handle, put it in the shot glass and watch tv (or whatever) for 20 minutes.  I did it twice a day for at least two weeks.

[RedFox]

Clearly this is a sign that I have to pay more attention!

[RedFox]

Hm…ok thanks so much Riddlebox!

[RedFox]

And, would you let us know what you learn Riddlebox?  I didn't realize they might have a sale!

[RedFox]

And, would you let us know what you learn Riddlebox?  I didn't realize they might have a sale!

[RedFox]

Thanks so much MelanieDA!  I'll check those out! 

I also have (I call them ski feet), and my toes are always clawing over pleasers and ellies.  I"m a 91/2 in regular shoes, but usually buy them in 8's to make up for it. 

I also really like Jante.  Find they have the right arch without the claw feet.  I also buy them in 8's.

[RedFox]

Oh, sorry Amy, I thought you were the one who had mentioned the show vs hamstring splits!  But thank you for your response.  I get it now.  I can do a jade but not oversplits so…I mist be doing the show splits then.  I'll play with both and work towards oversplits so I have as much range as possible.

 

Thanks!