PlatinumAni
Forum Replies Created
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Happy Anniversary!! https://www.studioveena.com/img/smilies/icon_cheers.gif
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Congrats on the weight loss! That is amazing =D I think if you keep working on stregthening you will surprise you and your Dr. I have far surpassed the level I hoped to be when I started poling, but thought my chronic shoulder injury would hold me back. Surprising to myself and ALL my medical practioners I have less pain and strain now than ever in the decade since the initial accident!
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Did you pole prior to the surgeries? Do you go to a studio or are you a home poler only? Either way I suggest Veenas lessons https://www.studioveena.com/img/smilies/icon_cheers.gif. She has great stregthening and conditioning lessons to help you prepare for a proper invert. I don't mean to be a downer but while there are ways around it I feel you would be better served by building the muscles you need. A lot of inverted moves will need a strong core/lower back to execute safely. Plus if you slip (it happens) or need to emergency exit you may place real strain in your lower back.
Just my 2 cents of course. DaniDub is right that will get you inverted or even just a reverse handstand will get you to crucifix. 🙂 Good luck on your journey and keep us posted on your progress!
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I am on the band wagon! List it!
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You better post it!
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Amazing work to you both. So true, I have never seen anything close to the new format. Very impressive.
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Yep, what chem said. I often find improvement after a short break!
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Natasha sounds fun, go for it!
Jehanne where is the pic?
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Hahaha there is plenty I still need to work on. My middles are brand new and far from comfy.. plus my back is not nearly as flexy as my legs.
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That is how I got the last couple of inches on my non dom front split. Started training oversplits. 🙂 Carefully of course.
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Congrats to you all!! https://www.studioveena.com/img/smilies/icon_cheers.gif
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Thanks glitter & congrats to you! You look all cute in our pics….I am a sweaty disheveled mess in mine. Guess what? I was so happy I don’t give a damn!
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Thanks Girly, how you been????
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https://www.studioveena.com/photos/view_album/5081d219-e18c-418e-ad73-348a0ac37250
Here it is folks. I shouldn't have worn black pants so I may attempt a reshoot… but damn it, I got it!
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Get their adress and we will pull out some good ole fashion glitterbricks…. https://www.studioveena.com/img/smilies/icon_batman.gif lol
Everyone has already given great advice and we both know how awesome you are… so I just wanted to share some glitter <3
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Hey! You be careful with your hammy https://www.studioveena.com/img/smilies/icon_cop.gif
My understanding is it is really easy to go from a slight injury to severe if you aren't careful. I don't want you to be out any longer than you have to <3
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haha I shave mine off when they are really bad. I try not to let them get to that point by using a glass nail file to keep them from splitting and becoming too bad. 🙂
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There are none in that area. My house is 45 minutes though 😉
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I too learned this as threading the needle. I use it sometimes into a side climb 🙂
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You can always expect to see my dog's butt… Yes she always puts it in front of the camer. My cat makes frequent appearances.. the man also hijacks my practices often.
Luvlee- My man is always xbox gaming while I pole.. I will be in a jam and all the skype partner hears is "&^*( %^$^"!!!!!!!" What is his gamer tag I will hook him up with Bryce lol.
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did you log in on the other devices? Maybe a silly question but it is easy to forget. I keep mine logged in on all my devices 🙂
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My first spin was on spinny! I was home alone with a new pole and no instructions. I am surprised I didn’t get hurt. Me and the hubby were mad spinnin for 2 weeks before I found SV. My love affair with spin continues, but I appreciate a beautiful static dancer. Veena and Danielle Tille stick out to me. They can dance a static pole and make you think they are on spin. Congrats on starting your journey!
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Welcome! Congrats on starting your journey. Your profile pic is fabulous.
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Rereading scores we are in great company. =) Booze played a role in more than one of my fines too girl!
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I should have know lyme would floating in the $600+ boat with me. https://www.studioveena.com/img/smilies/icon_mrgreen.gif
