Forum Replies Created

Page 3 of 3
  • PhnixxRed

    Member
    July 2, 2011 at 5:15 pm in reply to: 2011 July Challenge

    I meant to say to move without thinking about it lol. The autocorrect feature has struck again! Lol

  • PhnixxRed

    Member
    July 2, 2011 at 3:24 pm in reply to: 2011 July Challenge

    @stevesgirl- try to just dance, move or what have you without really “trying.” That helps for some people who have problems trying to get their rump to shake. It took me FOREVER to be able to quite a few things and my momma gave me PLENTY to work with lol! Just try to have fun with it! You know all of us here are very supportive! Now I’m eager to see your challenge! No pressure!
    Side note: don’t think I can pick just one song…. 🙂

  • PhnixxRed

    Member
    July 2, 2011 at 4:47 am in reply to: 2011 July Challenge

    Woohoooo!!!!!! now THIS I can do!!! Can’t wait to get started!!!!

  • PhnixxRed

    Member
    June 27, 2011 at 2:10 am in reply to: Facebook/Twi Pole Buddies

    twitter- @PhnixxRed
    facebook- Brittany McMillon (phnixxred@yahoo.com)
    youtube- phnixxred
    yahoo- phnixxred@yahoo.com
    Think that's eveything….. add me ladies!!!https://www.studioveena.com/img/smilies/icon_e_biggrin.gif

  • PhnixxRed

    Member
    June 22, 2011 at 6:23 am in reply to: Help! Just got my new X-pole & my fat-ass can’t use it!

    @poledancer7776- there’s some awesome strength building and stretch videos on youtube. I can’t afford the classes on here at the moment but until I can save up for a years subscription ($100 is a lot at one time with a baby lol), its what I recommend. Try searching for yoga stretches and I believe nike had some great strength building exercises. Hope this helps!!

  • PhnixxRed

    Member
    June 22, 2011 at 6:18 am in reply to: Pole Indemnity Insurance

    Wowowowowow! Well, as I have recently been sued (over a 1 inch SCRATCH ON A CHROME BUMPER!!!) I will give you my 2 cents: if the student has signed a waiver, carefully review it to ensure what you will be up against (sometimes we forget what’s in that paperwork). To me, the fact that she still attends classes at that studio does seem like a conflict of interest, but at the same time, how many times have we had bad service at a restaurant we liked or frequented? For her to sue is a bit extreme, but I think she should’ve been aware of her surroundings IMO… I wish you the best of luck and for the record (I AM NOT A LAWYER 🙂

  • PhnixxRed

    Member
    June 22, 2011 at 5:49 am in reply to: My feet hurt soooo bad

    I agree with lilblondie :). If there are pool tables or if there’s someone that is interested in speaking to you or 1 on 1 time, challenge, encourage and/or promote VIP areas and private dances. I wouldn’t recommend alcohol consumption due to personal experience, but if you absolutely must, have maybe 1 shot or 1 mixed drink and drink water for the rest of the night. A trick I did when I used to work in a club was wear low heeled (2 inch) sandals that were sexy and comfortable inbetween performances. I would put my shoes on before I went on stage and would massage my feet before and after performing. It may seem tedious, but it worked for me. I do hope this helps and best wishes!!

  • PhnixxRed

    Member
    June 21, 2011 at 5:19 am in reply to: Pole dancer on America’s Got Talent

    Really?!! That is awesome!!! I wish I had that type of courage but I cant wait to watch her perform!

  • PhnixxRed

    Member
    June 15, 2011 at 1:35 am in reply to: BF bought me a cheap pole 🙁

    When I first started pole dancing, my then-BF (now hubby) bought me an Electrapole. I had no knowledge of pole quality nor was I at all informed of the pole community. I pretty much "winged it" the whole time lol. When I tried to do spins, the pieces fell apart and it almost tore a whole in the ceilng of our apartment. I soon discovered X-Pole and my hubby recommended we purchase it before I could spit it out. Long story short, I would recommend giving your BF information about the X-Pole and inform him of the dangers of using a cheap pole. It's fine for simple strip tease, or to use it as a prop (pictures, poses if that), but I do NOT recommend using it for anything else as I have cut myself using it. Good luck!!!

  • PhnixxRed

    Member
    June 14, 2011 at 4:22 pm in reply to: think im getting the blues…

    @chem I will! I will begin by trying to get on my treadmill for at least 15-30 mins at least once (trying for twice) per day. Seeing as how I have one month until my next fitness test, I think I’ll be ready. Thanks a lot for listening. I really appreciate it.

  • PhnixxRed

    Member
    June 14, 2011 at 9:56 am in reply to: think im getting the blues…

    Thanks guys. Idk I guess hearing it from somebody other than my normal circle makes that much of a difference. My parents (who are very traditional) know I have a pole (its in the dining area) but they don’t make me feel bad or degrade me because of it. I told them it was for fitness (not a lie) and showed them a training maneuver for getting into an invert. (I’m far from it). Even still, it’s not the same as a poler giving you advice. I mean, I don’t think a baseball player would get the same impact from a basketball player unless he/she plays the sport as well. Fortunately, I’m slowly emerging from this slump and I think I shall conquer my treadmill for 30 mins today 🙂 . I appreciate your comments ladies. Although I don’t know you personally, I know you know what I’m going through so to speak and it means a lot. Ok, I’m done with the sappiness lol. Thanks!

  • PhnixxRed

    Member
    June 9, 2011 at 2:05 am in reply to: You Tube Screennames

    I'm PhnixxRed
    http://www.youtube.com/user/phnixxred
    No vids yet, (my camera continues to be difficult with me) but they are coming very soon!!!! Best wishes everyone! To add me on FB, the email is the same @ yahoo https://www.studioveena.com/img/smilies/icon_e_biggrin.gif

Page 3 of 3

Register FREE!

To continue browsing please create a FREE account. No credit card is required and you get 7 days of full access to my lessons.

Already a member?