PaulettePoles
Forum Replies Created
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My real name is Julianna, My hubby's is Christopher- saw on another forum Venna and Webmaster's names are Julie & Christohper- lol
Paulette is my middle name! I liked it better w poling, given the 2 "p's"
Used poles more as a verb- Paulette Poles
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haha @ Lyme -My name is Julie and my hubby is also Cristopher! Only thing here that made me smile. https://www.studioveena.com/img/smilies/icon_e_smile.gif Veena & Webmaster- we have something in common! Thanks for all you do. I enjoy this site EVERY day!
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or is it tUes tune? idk.. whatever, She knows her music!
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AMy's always up to date w her Thurs tunes!
It would be fun to do a hip "quirky" song everyone is listening too- like I work out! lol
I remember awhile back everyone did the porn star dancer when it was raging around. SOngs like that are always fun for group interpretation! (i know we alredy did that one)
I never know the names of songs- I ususally hear new music here and get addicted to a song- like SAIL!
Sooo many to choose from! Gonna go listen to weekend now
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Ive seen a mat at my studio but Ive never seen it in action! – But then again, I dont go very often either. I learned all of my moves w out one, but would LOVE to have one at home. I have no spotter and no mat! My hubby is worried about me poling at my age and says if I need a spotter I shouldnt be doing it- so I do w out!
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Yep, thats it! I thought it was lopsijulie, but I Was wrong! That s a great fun song
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All of my pole accomplishments happenned in 2011! SO thankful I took up poling, has made a huge difference to myself. Im gonna try to make a list, hang it up, then record all Ive learned today to clse out the year!
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I couldnt find sail on picklepies profile but I also rememeber Kobajo doing it:
https://www.studioveena.com/videos/view/4d79c51d-aff8-402e-9c98-39bf0ac37250
I heard it first on this site and love it!
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IDK, but look at picklepie! I think shes done sail and I love all her dances- all sultry / sexy / unbeliveable!
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Yes she was! It was hysterical! I think it was the same girl who changed costume a bunch of times in her Halloween vid?
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I just bought my hubby corn huskers, didnt realize it was a non slippery brand! Gonna try it! I use and Aveeno oatmeal
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Lynette- Your videos are jaw dropping! Thanks for sharing! Most of us I would assume have Youtube accounts and can Fav there so it shouldnt be an issue to still view and share. It does make sense, Veena is the teacher and is responsible for what people learn here and I know she is very careful about safety. I think its good she protects herself and others. SInce its ok to share links, it only takes a click to get to youtube to view your videos (if its a tutorial) .- which are absolutely incredible!!
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Welcome! Im sure you will find tons of support here from everyone. I know there are girls of all sizes and shapes and an instructor who has taken time to learn more about teaching girls of all sizes as well. For the life of me I cant come up w a username at the moment but they are here and Im sure you wil find them! I dont think you'll be sorry in your decision to join this community and start pole dancing! it will change your life! 🙂 🙂 🙂
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I cant see the pic, but I voted for you anyway! lol
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Congratulations!! I almost die inside every time I nail a new move, Im soo excited! (my hubby doesnt get it) Yes, share w us! We shall cheer you on! (waves pom poms for you!)
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I just bought a used LM one piece pole- it shipped in one piece, I bought it for $195 and paid $50 for shipping. I also have an X pole and never use my case either!
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Look for a used pole! I think you're on the right path w Craigslist, you can also visit pole related forums and post a wanted ad! Someone may be upgrading and want to sell their old poles. I just bought one from someone on this sight.
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me too, love this
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Welcome!! Pursue your passion! (s) When I started to pole I did not have the support of- my husband! He too only sees the stripper side.I did not let his uneducated views stop me form my goals though. I practiced when he wasnt around. Only in the last couple weeks have I even let him see me near my pole. He was quite surprised w my strength and what I have learned. I even left my pole up- which he asked why but didnt make me remove- and my kids were home! I took it down after a couple hours… baby steps. Its a slooow progress, but if you are passionate about something, I think the people who love you will eventually come around. You're not poling for your mom- I dont do it for my hubby so why let anyone stop you from what you want to do? I try to respect his views and concerns while still being me at the same time. Sometimes its hard, but its getting better. Horses? I LOVE horses, and have one. I used to show saddlebreds competively before kiddos. Someone here introduced me to horse vaulting! You tube it. I was happily surprised that pole moves can also translate to my other passion- horses! Im getting my kids a vaulting saddle for X mas. I also do gymnastics and hoop with them.. anyway I can sneak in practice that will benefit my pole! You can actually shoulder mount your horse! As far as what you can do to prepare.. the opportunities are endless! When I want to strength train, I use two pieces of equipment that are small but very effective- #1- is a TRX suspension trainer (FABULOUS), #2 is a removeable pull up bar. You can train your entire body w these 2 little objects and prepare yourself for pole. You will also need to add in some strength training excercises for you wrists as well as all the small muscles of your shoulders, and core ( you can also strengthen core w the pull up bar w knee / leg raises) – and finally Flexibility training. You can do all of these w out a pole. Even if you have no equipment you can modify amy move using just your body resistance as well.(planks, push ups, elbow / hand stands / plows..etc..) Dont forget floorwork- important for pole and you dont need one to practice- you will be surprised how much strength you need to do some of these moves! I find my floor workouts are sometimes MORE challenging than my pole workouts! One more thing- a simple sturdy chair- endless opportunities. If you can afford it, those are the smallest, removable and most effective pieces of equipment. Good luck to you and please keep us posted! Ive seen girls here post vids w out a pole doing only floor or chair. Use what you have and dont let a lack of a pole or anyones opinion get in your way!
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yay! I cant wait!
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I can completely relate- I have lupus and when I have a flare- I can do nothing!! I remember feeling the same way- but it did get a lot better! Dont give up!! If you cant stick to the pole on a certain day- do floorwork! You can always do something to improve. You can work on elbow stands and planks and plows… sooo much that will translate to the pole. Have you tried Veena's strength routine? You dont need to "stick" much to work on that which will also really help. Amy's blog has a chart of all the grip aides too- finding the right one for you may be a big help also. I knwo I need different combinations of tack on differnt days- all sorts of variables. EVERYONE has those slippery or weak days. I knwo w my lupus I dont have a choice but to give my body a break when I have a flare or it just worsens. ANyway- my point is not too long ago, I had a flare and felt the same but I did what I could and still saw lots of improvement. From my slippy days- I have now gotten my handstand (on the wall). Look for what you CAN instead of whats not working at the moment. 🙂
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Your welocme. I wish you all the best. This community is womderful with its support. Know we are always here if you need an ear while you're going through this process!
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How exciting! This is definitely what Im asking for f or my bady. A trip to see my daddy- and attend this event!
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I too plan on taking another cert course. I am really enjoying everything that I am learning!
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Let me know as soon as you know the location! I would so like to make this a b day trip combo for me and visit my dad ass well. He lives in Temperance! Would be soo much fun! Do you ever have a way of identifying yourself so fellow veeners can find each other? I would love to meet some of you while I am there!
