Forum Replies Created

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  • Palace

    Member
    May 3, 2013 at 1:42 pm in reply to: I got my pole….now what?

    Chemgoddess1—Love that "take it to the floor".  Yeah, I'm not a 8/10.  Went from a 14/16 to 10/12.  But the arms are tighter in my clothing than when I was a 14/16.  BTW, 8/10 is my goal.

  • Palace

    Member
    May 3, 2013 at 1:12 pm in reply to: I got my pole….now what?

    Yeah, I still have to chime in and say….I still dislike the bigger arms.  I have gone down two dress sizes and yet my arms are larger than when I started…much more muscular but larger.  🙁

  • Palace

    Member
    May 3, 2013 at 10:24 am in reply to: You may be a pole dancer if…

    You grab a door handle while exiting a room and think "Wow, this is grippy…what this material? And you are at work."

  • Palace

    Member
    May 1, 2013 at 3:42 pm in reply to: Looks Like I’ll Be Poling Through Another Pregnancy!

    I am so sorry to hear this…I pray for peace and solace.  I ask that the Universe would shine his light on you and provide for healing and understanding.

  • Palace

    Member
    April 28, 2013 at 7:53 pm in reply to: 50mm Spinning and Static Pole for Sale

    Powertwirl-I'm interested in an additional pole, and I might make you a counter offer though depending on the condition of the pole.  What kind of condition is it in?

  • Palace

    Member
    April 22, 2013 at 9:15 am in reply to: Really? REALLY?

    Hello Jolene! Great job thus far…. As you said focusing on the scale cam be quite discouraging. I too am back on a weight loss and healthy living journey.  I agree with ChemGoddess, try eating lots of vegetables and ffruits.   And don't lay down on your food. I would say within 3 hours.  Also, you could be developing leg muscles. Most importantly, 199 within  4 weeks is a 14  pound loss…..seems overly ambitious.  Yet it is doable but not healthily.  I don't want you to be disappointed.  2 pounds per week would be an 8 pound loss and you would be at 205 reaching 199 only a little over two weeks later.  I wish you the best!

     

  • Palace

    Member
    April 22, 2013 at 9:15 am in reply to: Really? REALLY?

    Hello Jolene! Great job thus far…. As you said focusing on the scale cam be quite discouraging. I too am back on a weight loss and healthy living journey.  I agree with ChemGoddess, try eating lots of vegetables and ffruits.   And don't lay down on your food. I would say within 3 hours.  Also, you could be developing leg muscles. Most importantly, 199 within  4 weeks is a 14  pound loss…..seems overly ambitious.  Yet it is doable but not healthily.  I don't want you to be disappointed.  2 pounds per week would be an 8 pound loss and you would be at 205 reaching 199 only a little over two weeks later.  I wish you the best!

     

  • Palace

    Member
    April 17, 2013 at 2:36 pm in reply to: What is it called??

    Dancer Ella, those are pole crash mats.  They catch you if you fall and cushioning.  It is a bit different that flooring but very necessary (I don't have one yet) if you are doing inverts and the more advanced moves.

  • Palace

    Member
    April 16, 2013 at 3:08 pm in reply to: First competition – monokini?

    Organic Angel, what size is the green sequin monokini and what country are you in?

  • Palace

    Member
    April 16, 2013 at 2:56 pm in reply to: Pole Instructor Mistakes?

    Looking at the video it looks like you were doing a side spin kinda….not really a front hook.  But I'm not sure what was intended.  In the last version it looks like a combo of side hook into a front hook…..odd.  What day did you go on that no one else would be at the studio and in a class?

  • Palace

    Member
    April 16, 2013 at 12:20 pm in reply to: Tigg’s Collection about to end 🙁

    Thank you so much Tigger.  I will check it out.

  • Palace

    Member
    April 15, 2013 at 12:32 pm in reply to: Tigg’s Collection about to end 🙁

    Hello Tiggertail! For us newbies what is the website address?

  • Palace

    Member
    March 19, 2013 at 10:55 pm in reply to: Classes In Memphis, TN?

    Thank you so much. I will try now vial iPhone.

  • Palace

    Member
    March 9, 2013 at 2:57 pm in reply to: Arms are getting bigger…..help!!?

    Thank you all for the responses. I guess I just have poler arms and I do love the tone that is occurring. I’ll keep working and defining.

  • Palace

    Member
    March 7, 2013 at 9:21 pm in reply to: Arms are getting bigger…..help!!?

    That is the experience that I am having thus far too Jen. Tommy boy…that is funny. I too think it is worth it.

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